50. The Wellness Journey of Boston Sisters, Podcasts Co-Hosts, and Students : AnnCatherine, and Caroline
HI MY LOVES! In today's episode I sit with @anncatherineconneen and @carolineconneen in a beautiful Brooklyn Studio where we talked all things fitness, wellness, health, organization, goals, and sta...
29 Marras 202136min
49. Happy Thanksgiving! Let's Talk Self Worth, Toxic Relationships, and Growing Through Pain
Hi Loves Xx HAPPY THANKSGIVING MY LOVES! In today's episode we talk all about dealing with toxic family relationships around the holidays, not reaching out after a situation is left abruptly, 1 year ...
25 Marras 202132min
48. Balancing Medical School, Clothing Brand, and Mental Health with Brianne Helfrich
Hi Loves Xx In today's episode I talk with Brianne who is a Med Student, Podcast Host, and Owner of her own clothing brand named Helfrich Collective. Brianne and I talk all about how she balances her ...
22 Marras 202136min
47. Semester Burnout during Midterm Week, Sleeping Schedules, and Feeling Overshadowed with Friends
Hi Loves Xx In today's episode I talk to you guys about dealing with semester burn out during midterm week, how to avoid it, why it happens, and how to stop it. I also talk about my horrible recent s...
19 Marras 202130min
46. Holiday Guilt, Fulfilling Other Peoples Exceptions of You, and Losing Motivation in the Winter
Hi Loves Xx In today's episode I talk all about losing, and regaining motivation in the winter (the cold weather makes us lazy it's a universal thing i promise) holiday guilt, spending the holidays al...
15 Marras 202142min
45. Getting out of a Relationship and Starting a New One with Yourself, Controlling Your Thoughts, Starting a Side Hustle, and Social Anxeity
Hi Loves Xx FOR YOU FRIDAY! Wooow did we have a lot of topics we talked about today: getting out of a relationship, being enough for ourselves, controlling our thoughts, influence people in a good way...
12 Marras 202137min
44. How To Forgive Ourselves, Grow Through Mistakes and Pain, and Stop Depending on Others for Personal Growth
Hi Loves Xx In today's For You Friday Episode I talked all about Past Guilt, Growing Through Mistakes and Pain, Forgiving Ourselves, What To Do about Unsupportive Friends, and more. Why do we need peo...
5 Marras 202136min
43. Staying on Track During the Weekends, Getting Back on Track, and Bedroom Essentials
Hi Loves Xx HAPPY MONDAY!!! In today's episode we talk all about falling off track, getting back intro routine after a dark rut, essentials for your bedroom to keep your productive lifestyle, and why...
1 Marras 202141min
