Episode 34| Masters Athlete Strength Training
Send us Fan Mail This week Nate talks about the differences when training athletes over 40. He specifically talks about his good friend and business partner, Joel, who has lost 30+ pounds over the pas...
19 Touko 202117min
Episode 33 | Adapt or Die with Joe Sullivan
Send us Fan Mail This episode features elite powerlifter, all time world record holder, and coach Joe Sullivan. Joe has been powerlifting for over 14 years and has accomplished some great things durin...
8 Touko 20211h 21min
Episode 32 | Creating a Champion with Chad Penson
Send us Fan Mail Bonus episode!! We had the unexpected and exciting opportunity to have Chad Penson on the podcast. Chad is coming off a win at the Kern US Open (one of the most prestigious powerlifti...
30 Huhti 20211h 5min
Episode 31 | Fortis Barbell is Just Built Different
Send us Fan Mail This week on the podcast Nate and Liz talk about why Fortis Barbell is different and what makes our programming so effective. We discuss our methodology and the most overlooked, and q...
28 Huhti 202137min
Episode 30 | Prioritization & Time Management
Send us Fan Mail This week Nate talks about prioritization and time management. We also have a special guest joining us this week, have a listen to find out who. Thanks for listening to the podcast an...
21 Huhti 202124min
Episode 29 | Be Undeniable
Send us Fan Mail This week Nate talks about an awesome quote by Steve Martin: "Be so good they can't ignore you." He talks about being undeniable both in the workplace and in the gym as you continue t...
14 Huhti 202125min
Episode 28 | Find an Expert
Send us Fan Mail This week Nate talks about the importance of finding and trusting an expert to help you reach your goals. Whether you are new at the workplace, or at the gym looking to crush your nex...
7 Huhti 202123min
Episode 27 | Mental Toughness
Send us Fan Mail This week Nate talks about mental toughness. He was supposed to be talking about it last week, but got a little distracted and ran out of time. So if you have not listened to last wee...
31 Maalis 202140min
