Episode 25: Pelvic Floor Health
Sherrie Jasper is a licensed Physical Therapist who specializes in Pelvic Health. She works with her clients to improve the functionality of specific organs systems that can be impacted by pelvic flo...
10 Touko 202237min
Episode 24: Financial Health
Ella Newman is a trusted financial professional serving individuals, business owners, families and their advisors. She has extensive experience and knowledge in the realm of financial well-being and h...
26 Huhti 202249min
Episode 23: OsteoStrong For Bone Health
OsteoStrong is a national franchise that provides innovative technology for building bone. Owner Mackenzie McMahon explains how the unique proprietary machines assist people in hitting growth triggers...
5 Huhti 202227min
Episode 22: Evolve Gracefully
Lisa Jacenich shares tools to overcome the stress response and habits of depleting emotional states. Founder Evolve LLC, program facilitator for NeuroChangeSolutions, HeartMath Institute, Whole Health...
22 Maalis 202244min
Episode 21: Radical Self Care
Amy Soucy is a yoga and mindfulness facilitator, transformational coach, and catalyst for women's wellbeing. She shares her wisdom and experience in the area of Self Care.
8 Maalis 202239min
Episode 20: Dare To Date Differently
Elizabeth Tritsch is a Date Attraction Expert and Dating Coach. She helps busy, successful women attract their ideal partner with actionable steps, resulting in a happy, loving, connected relationshi...
22 Helmi 202253min
Episode 19: The Optimal Healthy Diet
Donna Perrone is the owner of the wellness center, Gravity East Village located in NYC. She is a certified Colonic Hydro-Therapist, Quantum Reflex Analysis Practitioner and Bionetic Scan Counselor. ...
8 Helmi 202237min
Episode 18: Energy, Vitality, Fitness!
Joan Pagano is recognized as a women's fitness and healthy aging expert. She has specialized in strength training since 1988, training, teaching and writing books on the subject, including Strength Tr...
25 Tammi 202239min
