Frame of Mind

What a beautiful Friday to talk about maturity, inner child and overall growth in our individual self. Growing up was a scary subject for me to admit through out my life but acknowledging how far i’ve...

26 Heinä 202436min

This weeks podcast episode is up! This episode contains some information that may be sensitive to viewers.im so beyond excited to have you along this Episode.Living a clean life or also known living b...

9 Heinä 202432min

Perfect episode to watch on a summer day.Summer time is a perfect time for you to get your life together, not just mentally but physically. Habits and routines is a must to have a structure life. We’r...

22 Kesä 202420min

Hey there, another episode I see!Lets take a listen to this week topic over healing and recover.What a topic that most of us encounter, in todays episode i talk about how to heal, motivate your healin...

12 Kesä 202438min

Hey everyone and welcome back.This week episode I talk about how solitude or being alone is actually a blessing and not a curse.For us to enjoy being in solitude or what the title says, single, we wou...

1 Kesä 202425min

Welcome to the frame of mind podcast, on todays new episode imma go over the idea of trusting yourself.You have to be willing to set free from the setbacks and uncertainity and trust your intuition an...

14 Touko 202414min

As individuals we should approach anyone around us with an open heart and with empathy to forgive them.We shouldn't have their wrong doings against them when nothing is against us.In this new episode ...

20 Huhti 202420min

"Stop letting your potential go to waste because you dont feel ready enough" a saying going around about waste potential.We are watching our days go by and turn into waste.We need to wake up and use o...

13 Huhti 202415min