Free Me from OCD
This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.

Jaksot(62)

Debunking the Top 5 Myths About OCD

Debunking the Top 5 Myths About OCD

I would like to nominate OCD as one of the 5 most misunderstood condition in medicine. Lack of information can lead to suffering as the OCD diagnosis and treatment are delayed. In this podcast epis...

12 Elo 202221min

OCD and Shame

OCD and Shame

OCD and shame seem to be tied at the hip. In this podcast episode we'll explore what shame is, where it comes from and how to manage it. You’ll see that shame can sabotage you as you learn to manage ...

25 Heinä 202228min

How to Manage  OCD Sexual Themes  with Guest Tracie Ibrahim

How to Manage OCD Sexual Themes with Guest Tracie Ibrahim

It's the ultimate taboo topic---OCD sexual themes. Listen to this podcast conversation with NOCD therapist Tracie Ibrahim . You will find: Unpleasant and disturbing sexual thoughts and images are ver...

24 Kesä 202242min

What Do You Do When You Feel Stuck?

What Do You Do When You Feel Stuck?

Have you ever tried to achieve a big goal and felt stuck? Maybe you're even moving backwards. What do you do?In this podcast episode, Dr. Vicki offers a suggestion about how to get unstuck.Click here ...

13 Kesä 202212min

Why Is Managing OCD So Hard?

Why Is Managing OCD So Hard?

If your child has OCD, you might wonder, "My child is exhausted from responding to all the demands his 'OCD Monster' makes. He wants to get back in the driver's seat of his life. He knows what to do ...

18 Touko 202221min

What is ERP? An Interview with NOCD's Tracie Ibrahim

What is ERP? An Interview with NOCD's Tracie Ibrahim

In this episode I have the pleasure of interviewing Tracie Ibrahim. Tracie is the Director of Clinical Risk Management at NOCD. She's also a therapist who uses ERP in her OCD toolbox. You will hear ...

28 Huhti 202233min

How to Respond When Your Child is in OCD Crisis

How to Respond When Your Child is in OCD Crisis

What do you do when your child is in OCD crisis? As a parent, you will have a longing to fix things so your child's pain goes away. The problem is that this does not work. In this podcast episode...

25 Huhti 202226min

How to Manage Embarrassment, Blame, Guilt and Shame 2 of 3

How to Manage Embarrassment, Blame, Guilt and Shame 2 of 3

If you live with someone with OCD, embarrassment is part of your life. In this podcast episode you will learn how to manage embarrassment more effectively. Here are action steps mentioned in the podc...

22 Maalis 202227min

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