Threshold Moments
When it's time to end our drinking careers, we all have our "threshold moments" - those moments of clarity where we realize where we've crossed a line, and there is no going back.For some, it may be d...
12 Loka 202320min
Just Have One
"I can just have one drink" is like saying "I can just take one step into quicksand."One common challenge we face in our Alcohol-Free Journey is when that voice inside your head says something to the ...
5 Loka 202312min
Ben's Story
Ben changed his life completely by leaving alcohol behind!! Listen in! Are you next?👉https://book.coachbychris.com/freedom-ogFREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE F...
28 Syys 202323min
The Importance of Having a Plan
Today, we talk about the importance of having a plan.Whether you're going out to a place that's serving alcohol, or whether it's your overall approach to becoming a non-drinker - you will need a plan ...
21 Syys 202319min
Losing the Labels
Today, we talk about Losing the Labels."I am an alcoholic" "I am sober" ...do labels such as these inhibit you, or enhance you?How do you identify on your non-drinker journey?👉https://book.coachbychr...
14 Syys 202316min
Dealing with FOMO
Today, we discuss the topic of FOMO ("fear of missing out") in sobriety.👉https://book.coachbychris.com/freedom-og👉JOIN OUR FACEBOOK GROUP:https://www.facebook.com/groups/iwantfreedomfromalcoholHere ...
7 Syys 202329min
'Freedom From Alcohol': Masterclass
👉https://book.coachbychris.com/freedom-ogWelcome to 'Freedom From Alcohol': A Community of People Who Are Ready to Break FREE From Alcohol!This is a live recording of a Masterclass Chris, Lauren and ...
6 Syys 20231h 26min
