
voice memo 8 - single & unbothered
bruh the only thing that can be bothersome is ppl in their trashy ass relationships trying to convince me to be as unsatisfied as them... bye! subscribe for exclusive episodes & perks! ♡ https://pod...
23 Marras 202318min

85 - jealousy is a disease - envy & jealousy
jealousyyyy is a disease fr - its a human experience, but one that when unmanaged can create more harm than good, mostly to yourself!!! how can we better understand and differentiate jealousy and envy...
21 Marras 202346min

84 - "high value women", growth & why people cheat
answering a listener message i received recently that prompted me to reflect on what it means to be a "high value woman" and my thoughts on this conversation that's been happening online, growth, trau...
14 Marras 202338min

voice memo 7 - november thought dump
reflecting on recent work, capitalism, exercising, stress management and guilt. subscribe for exclusive episodes & perks! ♡ https://podcasters.spotify.com/pod/show/friend-crush/subscribe follow m...
9 Marras 202322min

83 - quarter life crisis
i've done an episode on this before but i feel like its recently come up a lot in conversations with people in their early-mid 20s. my quarter life crisis was so intense but i feel like i've come out ...
7 Marras 202331min

82 - non negotiable hobby
i think one of the best ways to develop healthier boundaries is to find activities that you care about that feel beneficial to you (keep you hot and having fun) and allow you to orient your schedule a...
31 Loka 202317min

voice memo 6 - character litmus test
what kinds of questions can you ask to peep into someone's soul? to get a preview into how they view their relationships, particularly their relationship with you? there's one question in particular t...
26 Loka 202312min

81 - what do you have to offer?
we previously talked about 'what do you get out of it' and recently i've been thinking about 'what do you have to offer' two sides of the same coin kinda. when we better understand who we are and what...
10 Loka 202335min



















