Friend Crush with Amber Akilla

sharing my personal experiences with therapy and the approach i’ve taken. not diagnostic by any means but hopefully this can assist you in your own approach or journey! The Six Pillars of Self Esteem...

5 Huhti 202236min

kicki is a chinese born artist and influencer based in berlin. we talk about her experience growing up in germany, working as an artist and influencer, how her creative hobbies have become her career,...

29 Maalis 202255min

first episode in what i hope can be a lil sub-series! sharing bite-sized thoughts and reflections on breakups, boundaries, i give advice for a question regarding replying on hinge and my newly coined ...

22 Maalis 202244min

please welcome the first male guest on friend crush! derrick gee is a multi-talented and faceted creative director, artist manager and radio host amongst many other things. in this episode we talk abo...

15 Maalis 20221h 13min

discussing how my approach to skincare has changed - kind of like a metaphor to how my approach to life and things have changed too! i start with what it was like when i had 'problematic' skin, non-pr...

8 Maalis 202248min

breadcrumbing and orbiting are being discussed more and more in the context of modern dating and are likened to behaviors like ghosting. what do these behaviours entail and how can we become more awar...

1 Maalis 202251min

sharing my current life mantra/philosophy that i use to ground myself during chaotic moments for you to see whether its something you want to adopt or can help you to figure out what might work for yo...

22 Helmi 202248min

healing is not linear healing is not linear healing is not linear healing is not linear healing is not linear healing is not linear healing is not linear healing is not linear healing is not linear he...

15 Helmi 202236min