
20 - everything is connected 😌✨pt 1: authenticity
how many topics can i touch on in 20 minutes? hehe one of the most empowering and overwhelming realizations for me in the last few years is understanding how different parts of life and experience inf...
28 Heinä 202124min

19 - grounding exercises to keep the crazy at bay
put those late capitalist marketing messages aside and get back to basics! things i do to manage my mental, physical and spiritual health so i can feel grounded and centred ✨ journaling, habit tracki...
20 Heinä 202142min

18 - random thoughts & realizations ~ truth vs opinion, authenticity
things i've been thinking about after a year of being back in my hometown!! understanding and awareness around self-empowerment, how important awareness is and the perspective that time and distance c...
15 Heinä 202139min

17 - reading is cool!!!!!!
hello my sweet angels, in this episode i talk about why i think reading (books) is very nice and very cool and a great way to counter-balance the negative effects of social media! plus random rambles ...
3 Kesä 202136min

16 - how to create awareness of and unlearn internalized racism
today’s episode is a follow up from the last on racism, here we’re focused on internalized racism and unlearning internalized racism. i share a bunch of answers i received on instagram and add some co...
19 Touko 202141min

15 - are your friends kinda racist?
sooo i asked a bunch of questions on my instagram @amberakilla regarding race and talking to your friends about race, unlearning racism, internalized racism. this episode discusses people’s responses ...
29 Huhti 202123min

14 - the stages of realizing things ~ feminism & identity
this episode is an overview of my journey with feminism and identity so far. these issues are so complex and unique to everyone but i feel like sharing and listening to different perspectives can be h...
25 Maalis 202134min

13 - 20 things i learnt in 2020 #realizingthings
wishing everyone a happy new year! the best is truly yet to come after a year like 2020. i have been lucky enough to spend a lot of time reflecting and realizing things ~ here's a summary of some of w...
1 Tammi 202153min




















