
The Gambling Epidemic Will Keep You Broke (& You Don't Even Know it!)
You won but at what cost? The rush of “easy wins” is everywhere right now and it’s not just in casinos anymore. It’s in sports, in ads, in your very own phone. In this episode, Jen and Jill unpacks ho...
15 Touko 45min

Cycle Syncing Your Money: Spend Less Without Trying Harder
Cycle syncing isn’t just for workouts or productivity—it can be a surprisingly powerful way to manage spending, saving, and financial decision-making because your hormones influence risk tolerance, im...
12 Touko 40min

We Tracked EVERYTHING We Spent for 30 Days (Here's What Happened)
It’s time to show you the truth about us. Behind being frugal, the reality is we still fall into spending traps. Doing a 30-day transaction inventory revealed a lot that they hadn’t noticed in the eig...
8 Touko 49min

The 7 Types of Impulse Spenders (Which One Are You?)
Spending can feel like a familiar friend, but impulse spending shows up in ways we don’t always notice. It’s not just “giving in” if there’s often a pattern you keep falling into without realizing it....
5 Touko 54min

The Self-Care Industry Is Making Us Broke
Self-care is supposed to make you less tired, yet every “self-care routine” we see on social media has 18 exhausting steps. Its normalization has come at a cost for some of us. So today, we’re exposin...
1 Touko 43min

The Credit Card Rewards Game Is Changing (And Banks Are Winning)
Credit cards once felt like endless possibility and hope as if it’s free money. But lately people are noticing something strange as points are harder to use, more complicated and annual fees keep goin...
28 Huhti 47min

Listen to This to Shape The Future of Frugal Friends
Eight years ago today we started a podcast about saving money and somehow it turned into a movement. For 8 years, Frugal Friends has been helping people spend intentionally, save wisely, and push back...
24 Huhti 58min

15 Save Money Tips I Wish I Learned Sooner
We haven’t always been money saving experts. There are some lessons we learned later in life that we wish we knew way sooner. These are tips we misinterpreted early in life, looked down on, or just di...
21 Huhti 52min



















