Episode 7 - Success, Worthiness and Burn Out
What happens when, on our quest for validation and conditional worthiness, we stopping checking in with ourselves and we end up burnt out? In this episode, Hatz and Anahi discuss precisely that. Fr...
18 Kesä 202033min
Episode 6 - Authentic Self-Care, Self-Betrayal and choosing Self-Love first
On this episode, Hatz and Anahi discuss the many ways in which we Self-Sabotage and Self-betray ourselves on our journeys and how these actions hinder our progress and sense of worthiness... and how w...
10 Kesä 202036min
Episode 5 - Romantic Love, Love Languages and Expectations
On this episode, Hatz and Anahi talk through how a child's upbringing shapes adults as they enter into the world of relationships whether they be romantic, business or friendships; and how every perso...
24 Touko 202044min
Episode 4 - Relational Woundings from Childhood and Attachment Styles
Hatz and Anahi discuss how our childhoods and the ways we were raised affect our relational styles, how we show up differently depending on our Attachment Style, and how triggers vary according on the...
16 Touko 202044min
Episode 3 – Relationships, Worthiness & Vulnerability
Hatz and Anahi talk about Relationships in today's world, how intentionality and mindset affect the way we create long lasting relationships, and how we can show up in Relationships from a place of un...
9 Touko 202035min
Episode 2 - Validation, Labels and the Discomfort of Growth
On this episode, Hatz and Anahi discuss the way Validation can affect a child's sense of Self-Worth (and how that translates into adulthood), the different ways in which we can shift our sense of self...
2 Touko 202021min
Episode 1 - What is worthiness for us?
On this episode, Hatz and Anahi talk about the root of their individual concepts of Worthiness, how the challenges they have faced changed their inner worth narratives and how they have found ways to ...
25 Huhti 202021min
Episode 0 - ... and so it begins
Hatz and Anahi introduce themselves and their backgrounds, as well as the way this podcast came to exist.
25 Huhti 202017min
