Generative AI 101

Generative AI 101

Welcome to Generative AI 101, your go-to podcast for learning the basics of generative artificial intelligence in easy-to-understand, bite-sized episodes. Join host Emily Laird, AI Integration Technologist and AI lecturer, to explore key concepts, applications, and ethical considerations, making AI accessible for everyone.

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Something Big Is Happening

Something Big Is Happening

Host Emily Laird breaks down Matt Shumer’s viral essay like it’s a mysterious artifact that started glowing in the lab overnight: exciting, unsettling, and definitely not something you ignore. We unpa...

23 Helmi 11min

Terminal-Bench 2.0 & the Fight for Real Autonomy

Terminal-Bench 2.0 & the Fight for Real Autonomy

In this episode of Generative AI 101, host Emily Laird drags AI agents out of their cozy demo theaters and drops them into the command line arena, where pretty prose means nothing and only passing tes...

19 Helmi 26s

OpenClaw & the Delegation Dilemma

OpenClaw & the Delegation Dilemma

In this episode of Generative AI 101, host Emily Laird examines OpenClaw, the open source AI assistant that jumped from polite chatbot to full blown operator with access to your apps, files, and digit...

17 Helmi 10min

BrowseComp vs The Bots that Bluff

BrowseComp vs The Bots that Bluff

Can AI actually read the internet, or is it just faking it with confidence? In this high-voltage episode, host Emily Laird cracks open BrowseComp, OpenAI’s benchmark built to test whether web-browsing...

17 Helmi 10min

GDPval-AA & the AI Hunger Games for Your Job

GDPval-AA & the AI Hunger Games for Your Job

Is AI just good at trivia, or can it actually take your job? In this episode, host Emily Laird breaks down GDPval-AA, the benchmark pitting models against humans across 1,320 real world tasks, scored ...

16 Helmi 9min

Claude Opus 4.6

Claude Opus 4.6

Host Emily Laird cracks open Claude Opus 4.6, Anthropic’s Feb 5, 2026 release that feels less like a chatbot and more like a full-time coworker who never blinks. This episode breaks down what “agentic...

12 Helmi 11min

OpenAI’s Frontier & the Rise of Digital Middle Management

OpenAI’s Frontier & the Rise of Digital Middle Management

Host Emily Laird breaks down Frontier, OpenAI’s agent management platform that’s less about Skynet and more about spreadsheets. This isn’t AI with feelings, it’s AI filing TPS reports… with supervisio...

11 Helmi 9min

What is Prompt Injection?

What is Prompt Injection?

What do Renaissance poets, Reddit trolls, and your company’s chatbot have in common? They’re all vulnerable to prompt injection. Host Emily Laird breaks down how language alone can hijack your AI syst...

10 Helmi 8min