Get Merry

It's been 6 months! Can you believe it. But we are back! And excited to be back. This episode is literally a sister chat, we have no idea if anyone will get to the end of it haha. But you know, we hes...

6 Marras 20251h 21min

In this episode, we take inspiration from the iconic “Mean Girls” scene where the Plastics nitpick their flaws. We chat about self-criticism, body image, social media comparisons and how to choose a p...

24 Huhti 202531min

This week we ran a Chakra Workshop and decided to publish it to our podcast. During the session we chat about the 7 main Chakras, where they are within the body, what they're linked to in regards to e...

15 Huhti 20251h 7min

In this episode, we dive deep into the concept of Yoga Sutra 2.33 Pratipaksha Bhavana. But really, we go on all kinds of tangents! From global issues like Gen0cide and climate change, to bringing self...

8 Huhti 202551min

This episode is inspired by Winnie the Pooh.There is no hurry. We shall get there someday." — Winnie the PoohAlso! If you are into a little bit of woo woo, but not too much woo, this is for you!Learn ...

3 Huhti 202541min

In this episode, we chat about the importance of intentionally making time for the things you love and the experiences that fill your life with joy and meaning. Because life is not a forever thing!Thi...

27 Maalis 202520min

Have you ever thought about getting Botox? No? Then, welcome to the No Botox Club! In this episode inspired by a reel that Emma shared yesterday, we chat about self-acceptance in a world obsessed with...

13 Maalis 202542min

In this podcast episode, we chat about how to get through the lows of life. After all they are natural and part of life, perhaps it's more about embracing low emotions instead of resisting them. Plus ...

4 Maalis 202524min