Glow Up, Gyrl

Unboxed Life & Style Founder and Life & Style Coach, Denisse Espalter joins the show to talk overcoming challenges, and how pivoting your mindset can help you leave the fear behind and live your best ...

21 Joulu 202131min

Author, Speaker and Host, Krista Moore joins the show to talk about her journey and how she made changes in her life to shift toward her purpose. We also discuss how creating a word of the year can he...

14 Joulu 202140min

Author and Speaker, Nate Dukes joins the show to discuss his personal comeback journey and how he's taken the principles he's used in his life and applied them in his new book, You'll Never Change to ...

9 Joulu 202154min

Self-Discovery & Body Image Coach Kourtney Thomas joins the show to discuss body image, and how we can uncover, unlearn and embrace and love ourselves where we are today.  Learn more about Kourtney at...

30 Marras 202145min

Goal Achievement Coach, Kristin Burke joins the show to discuss establishing a goal setting process that will yield success.  From long term visions to monthly check-ins, she'll give us all the tools ...

23 Marras 202149min

Actor and Producer, Jenny Paul joins the show to discuss her popular show Adulting with Jane, her career journey and how she's created balance in her life.   Learn more about Jenny at https://www.jenn...

16 Marras 202147min

Self-Mastery Coach Haylee Kalani joins the show to discuss the role creativity plays in business and how having a "play mindset" can help us to expand that creativity to help us grow our businesses.  ...

9 Marras 202145min

Self-Promotion, Career, and Negotiation Coach, Lindsey Lathrop joins the show to talk self-promotion. How do you play up your wins? How do you get that next promotion? How do you ask for a raise? She'...

1 Marras 202153min