You Can LET GO of Negative Self-Talk
Negative self-talk may be your biggest obstacle to the happiness you seek. In this session, Coach Taylor shares the practical application of the GOGI Life Tool, LET GO, and how it can help you move po...
9 Huhti 202110min
Got Problems? Just Hand, Squash, & Toss Them Away
Have you ever been told to let things go by your friends or family? Letting go can be a complicated process if you don't have the right tools at hand. Join Coach Taylor as she discusses the simple act...
7 Huhti 202110min
Is Your Life Out of Control? Here's a Simple Solution
Do you wish you had more control over a situation that is really bothering you? Sometimes, the simple act of using a few GOGI Life Tools will relieve that pressure just enough for you to see other opt...
2 Huhti 202111min
Who is The Boss of YOUR Brain?
We all know what it is like to have a bad boss. Sometimes, we even experience a good boss. We have also been exposed to absentee bosses. In this session, Coach Taylor asks you to consider your positio...
31 Maalis 202111min
Is Depression a Choice?
There are many levels and durations of depression. All of them are real and each can be aided with the simple GOGI Life Tool called Belly Breathing.
26 Maalis 202110min
You Can Actually Breathe Into Freedom
Humans have the hidden power of breath, which enables the body and mind to operate optimally. The GOGI Life Tool, BELLY BREATHING, helps you unlock the mystery that is contained within your breath wit...
24 Maalis 202111min
Are You Doing the Delicate Dance of Change?
The GOGI Life Tool REALITY CHECK permits us to accept the fact that, as humans, we have a choice in how we respond and react, as well as many choices in what we say and do. With the option of nearly u...
19 Maalis 202110min
Are You Ready to Put Your Past In The Past?
It's human nature to let decisions of the past define who you think you are today. This limiting approach to self-definition keeps you stuck in a loop, repeating the same choices without a difference ...
17 Maalis 202111min
