Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Jaksot(120)

The New Fatherhood: “You Either Sort It Out or Pass It On”

The New Fatherhood: “You Either Sort It Out or Pass It On”

For generations, fathers were taught that their job was simple: protect, provide, preside. But what happens when those old rules no longer fit? In this conversation, Dr. Becky talks with writer and fa...

12 Touko 40min

Is It True? “Nobody Knows What They’re Doing”

Is It True? “Nobody Knows What They’re Doing”

You’ve probably said it—or heard it: “Nobody knows what they’re doing.” It’s meant to comfort us as parents. And sometimes it does. But… is it actually true? In this episode of our ongoing Is It True...

5 Touko 35min

The Thoughts New Parents Don’t Say Out Loud

The Thoughts New Parents Don’t Say Out Loud

If you’re pregnant… just had a baby… or love someone who is about to become a parent… this episode is for you! This is a preview of Rattled—a brand-new podcast from Good Inside, created for those earl...

28 Huhti 31min

Your Motherhood is Only as Powerful as Your Personhood - Revisit

Your Motherhood is Only as Powerful as Your Personhood - Revisit

People will tell you: a baby changes everything. What no one tells you is how much you change — and how hard it is to love yourself when you don't quite recognize yourself anymore. In this conversatio...

21 Huhti 44min

The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson

The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson

We all grow up playing a role in our family — the responsible one, the easy one, the funny one. For Kenan Thompson, that role started early. In this episode of How We’re Raised, Dr. Becky talks with K...

14 Huhti 36min

What’s Really Going On: Why Screens Never Satisfy Kids

What’s Really Going On: Why Screens Never Satisfy Kids

Lots of us think screen time is a discipline problem.“My kid just wants more.”“They don’t know when to stop.”“I need to set better limits.”But what if that’s not actually what’s going on?In this episo...

7 Huhti 33min

It’s Not You. It’s Perimenopause.

It’s Not You. It’s Perimenopause.

Most women have heard of menopause. Far fewer understand perimenopause — the years leading up to it, when things can start to feel… off. Mood shifts. Brain fog. Anxiety. Sleep disruption. A sense of ...

31 Maalis 37min

Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)

Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)

Your kid is melting down in public… and you feel it: “If I don’t shut this down, I'm a pushover. My kid will walk all over me." In this first episode of our new Is It True? series, Dr. Becky and Mylei...

24 Maalis 43min

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