Good Inside with Dr. Becky
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Become a supporter of this podcast: https://www.spreaker.com/podcast/good-inside-with-dr-becky--7375808/support.

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Jaksot(120)

Let’s Talk Bullying With Dr. Sheryl Ziegler

Let’s Talk Bullying With Dr. Sheryl Ziegler

Few things feel more triggering than hearing that your kid is being teased or left out. If your first instinct is to “fix” the situation - text the teacher, call a parent, march up to school - you’re ...

21 Loka 202553min

"I Quit!”: The Hidden Cost of Convenience for Our Kids

"I Quit!”: The Hidden Cost of Convenience for Our Kids

Our kids experience almost no gap between “want” and “have.” Looking for a movie? Stream it now. Have a question? Search for instant answers. Need a new water bottle? Select next-day shipping. In toda...

14 Loka 202545min

When Our Nervous Systems Hijack Our Parenting

When Our Nervous Systems Hijack Our Parenting

If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. Sh...

7 Loka 202535min

Can’t They Just Get Along?! Let’s Talk Siblings

Can’t They Just Get Along?! Let’s Talk Siblings

Your kids are arguing again, and you’re exhausted: “Can’t you just get along?!” As a mom of three, Dr. Becky gets it. And in today’s episode, she shares a powerful reframe: Sibling rivalry isn’t a pro...

30 Syys 202539min

Jersey Shore’s Mike “The Situation” and Lauren Sorrentino on Sobriety and Parenthood

Jersey Shore’s Mike “The Situation” and Lauren Sorrentino on Sobriety and Parenthood

You might know Mike “The Situation” and Lauren Sorrentino from Jersey Shore. Today, they’re parents of three, navigating recovery and raising resilient kids. In this candid conversation with Dr. Becky...

23 Syys 20251h 4min

Dealing with Feelings: A Conversation With Dr. Marc Brackett

Dealing with Feelings: A Conversation With Dr. Marc Brackett

Many of us grew up hearing, “Don’t cry, you’re fine” or “Stop overreacting!” Now, we want to raise our kids differently… but how? Dr. Becky sits down with Dr. Marc Brackett, founding director of the Y...

16 Syys 202559min

Dr. Becky's Carpool Q&A

Dr. Becky's Carpool Q&A

Something no one tells you about parenting? How much time you'll spend in the driver’s seat - chauffeuring your kid to school, playdates, soccer, birthday parties, you name it. That's why Dr. Becky pa...

11 Syys 202520min

Should I Praise My Kid?

Should I Praise My Kid?

Praise always feels good in the moment. But does it build confidence that lasts? In today’s episode, Dr. Becky shares some surprising research on praise - and what it tells us about how to affirm our ...

9 Syys 202548min

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