Good Talk

anxious negativity? How do you wake up feeling energized, hopeful and ready to crush the day? We're talking to Caleb Anderson, founder of Spirit Farm (a personal development company), as he walks us t...

11 Touko 202138min

There are always two sides to every story, and it's ok that not everyone knows "your side." Growth and health comes when you are content with yourself and with your story, regardless of what others th...

4 Touko 202127min

You were born an overcomer. In this episode, we take a deep dive into a miraculous biology lesson to show just how much you have overcome from the very start of your life and why you should keep march...

27 Huhti 202125min

The majority of us all put labels on people, whether we realize it or not. It's almost second nature. Whether we're labeling people based on a short interaction we had, based on what they look like, o...

20 Huhti 202134min

Those who assume much are curious about little. When we stop being curious about the world we live in and the people around us, we forfeit a richer, more interesting life. We truly believe curious peo...

13 Huhti 202127min

As we re-enter the world that is slowly getting back to "normal" post-covid, there are some routines and practices we want to keep in place that came out of the past year of stillness. While the world...

6 Huhti 202128min

We're in spring cleaning mode and talking about things we need to get rid of in our lives. This week in our "I Quit" series, we're talking about how to stop comparing our lives to those around us. Com...

30 Maalis 202127min

We're continuing the conversation from Episode 21 as we dive into ways to continue to thrive amidst harsh critics and naysayers in your life. Any time you are going to show up in life, there will be p...

23 Maalis 202129min