Self-care - An imperfect practice is better than none at all
Send us Fan Mail Imperfect self-care is better than none at all. Self-care takes courage. It’s easy to put off. Some people, like healthcare workers who we hear from in this episode, aren’t given a ch...
28 Syys 202146min
Growth - Dare greatly, step into the wilderness
Send us Fan Mail Growth happens in so many different ways. The Gratitude Blooming card #33 is inspired by the grapevine. The grapevine is such a powerful metaphor. What is the trellis that holds your ...
21 Syys 202140min
Balance - Knock on the door of the cosmos
Send us Fan Mail Have you ever found yourself getting in your own way? It usually means there are competing values and commitments. It’s like hitting both the accelerator and the brakes at the same ti...
14 Syys 202142min
Inexhaustible Abundance - Is your emotional fuel tank running on empty? Don’t refill it. Find a new metaphor.
Send us Fan Mail Life can be exhausting. We all have limits. The Gratitude Blooming Card #22 is represented by the Rose of Sharon. The flower was named for a biblical region, which had fertile soil fo...
6 Syys 202145min
Sweet Pea Wild Card - Reminders of fragility and resilience in nature
Send us Fan Mail We all know where our journeys end. The question is how do you want to feel at the end of each day? The one constant is change. What is not constant is the pace at which the human min...
31 Elo 202149min
Infinite Possibility - Uncertainty and fear are real, but what makes you come alive?
Send us Fan Mail It’s easy to think about what limits us. Fear and uncertainty are familiar. That’s the biological bias of the human brain. The challenge is to stretch the limits of what we imagine is...
24 Elo 202143min
Trust - It’s pollinated, not planted, like a wildflower
Send us Fan Mail Where does trust come from? It comes from within us. It’s begotten, not made. To trust requires a radical shift in perspective. Trust embraces wildness. Vulnerability and gratitude po...
17 Elo 202135min
Healing - Start with the heart
Send us Fan Mail Heartbreak is real. In this episode, we hear from frontline healthcare workers, learn about the Japanese broken pottery practice of Kintsugi, and stories which show that healing is a ...
10 Elo 202144min
