Trauma, Art Therapy, & Neuroscience
Today, we discuss Expressive Therapy with Juliet King, PhD, (ABD), ATR-BC, LPC, LMHC, an Associate Professor in the Art Therapy Program at the GW Columbian College of Arts & Sciences. She also holds a...
30 Tammi 202330min
Disease from a Functional Medicine Perspective
Today we talk about Functional Medicine with Jill Carnahan, MD, ABIHM, ABoIM, IFMCP, Founder and Medical Director of Flatiron Functional Medicine and a world-renowned expert on this medical subspecial...
1 Joulu 202230min
Exercise, Nutrition Science, & Public Health
Today, we talk about exercise, nutrition science, and public health with Kyle Levers, PhD, an Assistant Professor in the Department of Exercise and Nutrition Sciences in the GW Milken Institute School...
16 Marras 202228min
The Science of Sleep
Sleep is essential for good health, according to the National Institutes of Health. Not getting enough uninterrupted sleep negatively affects a person’s attention, learning and memory, and physical h...
1 Marras 202242min
Why Gratitude Matters
Today on the pod we have Najma Khorrami, MPH, a global and public health professional and the founder of Gratitude Circle, an award-winning lifestyle platform and app. Gratitude Circle featuring a so...
14 Loka 202225min
Let's Talk Vitamin D Studies
Today, we discuss some Vitamin D studies that have received a lot of attention from the media. We have with us Adrian “Fritz” Gombart, PhD, principal investigator from the Linus Pauling Institute and ...
30 Syys 202231min
Navigating Aging for a Healthy Heart & Brain
Today on the pod we have Joshua S. Yamamoto, MD, FAAC, a cardiologist, former cardiology consultant to the attending physician for the U.S. Congress, and co-author of “You Can Prevent a Stroke" with h...
15 Syys 202244min
What Is the Food Matrix
Today, we talk about the food matrix, ultra-processed food, and preventive nutrition with Anthony Fardet, PhD, a senior research scientist with the National Institute for Agricultural Research in Fra...
31 Elo 202235min
