From Soccer to Storytelling: Micah Dawanyi’s Journey
Micah Dawanyi is a wearer of many hats- author, coach, illustrator, and speaker, to name a few. Micah grew up as an athlete, but at 15, he was forced to cut his soccer career short after suffering fro...
12 Maalis 202528min
The Power of Resilience in Fitness with Stacy Brown, Founder of Get Flexy Fitness Studio
Stacy is a seasoned veteran of the health & fitness industry with 40 years of experience teaching classes & coaching clients. She has been teaching a variety of Fitness classes since 1985. She recentl...
5 Maalis 202530min
From NFL Dreams to Mental Health Advocacy
After a concussion in training camp ended his dreams of playing for the New York Jets, Russ Cooke found himself pumping gas in his home town. In this episode he talks with Todd Stephens about his unli...
26 Helmi 202528min
Connecting with Dancers Through Community Engagement
In this episode of Harmony Talk, Host Lisa Champeau visits with Barre Trash Founders, Lucas Labrador, and Louis De Felice. They discuss the journey of founding Barre Trash, a dancewear brand that has ...
19 Helmi 202528min
The Art of Storytelling with Producer Robert May
In this episode of Harmony Talk, host Greg Frigoletto interviews Robert May, the creator of SenArt Films, who shares his journey from a small-town dreamer to a successful film producer and director. R...
12 Helmi 202531min
Art as Therapy: Heather Clements' Story
Heather Clements combines realistic portraiture, expressive abstraction, and elements of flora and fauna to represent a symbiotic relationship with nature. After growing up in Northern Virginia, she ...
5 Helmi 202530min
The Hidden Dangers of Microplastics: Dana Zhaxylykova, Environmental Scientist, Microplastics Researcher
Dana is on a mission to tackle the growing problem of microplastics. Her research focuses on identifying and quantifying these tiny plastic particles in wastewater. This research is particularly impor...
29 Tammi 202522min
From Trauma to Triumph: Bridey Thelen - Heidel’s Journey
Bridey Thelen-Heidel, the author of Bright Eyes-A Memoir, is a teacher and TEDx speaker who speaks to advocacy groups and survivors about healing our childhood trauma triggers and going "no contact" w...
22 Tammi 202535min
