Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos

Jaksot(1490)

356. How to Attract Miracles Into Your Life with Marianne Williamson

356. How to Attract Miracles Into Your Life with Marianne Williamson

Today’s guest is a Marianne Williamson, a political activist, spiritual thought leader and author of 14 books, four of which have been #1 New York Times best sellers...so, she knows a thing or two. In today’s episode, Marianne schools us on miracles, revealing what they really are and teaching us the steps we can take to attract them into our lives. Hint, the power lies in YOU! She and Maria also discuss the state of the world and where they think it’s heading, post-COVID. For anyone in need of a miracle, this episode is a must-watch. Please share with anyone who you think could benefit. RESOURCES Substack: www.MarianneWilliamson.Substack.com Website: https://marianne.com/ Podcast: Conversations with Marianne Williamson on Apple Pod IG: @mariannewilliamson Mornings with Marianne: https://marianne.com/welcome/final-mornings-with-marianne-starburst-fb-2/ Briotech (discount applied at check out special for our community): https://briotechusa.shop/discount/BetterTogether --- Support this podcast: https://anchor.fm/better-together-w-maria/support

20 Loka 20211h 8min

355. The U.S. Maternal Health Crisis: Maternal Health Explained & How It Affects You w/ Doula Callie Chamberlain

355. The U.S. Maternal Health Crisis: Maternal Health Explained & How It Affects You w/ Doula Callie Chamberlain

Did you know that black and Indigenous birthing people in the U.S. have a higher chance of dying in childbirth than a U.S. soldier has of dying in combat. Yeah. And that is only ONE of the terrifying statistics we learned on today’s show. Maria sat down with Callie Chamberlain, birthing doula and Optum Social Responsibility program leader, to talk about the U.S. maternal health crisis. Callie educated us on the inequality that many minority populations face from the medical system, and also shares how we all can help. This is a really important episode and we hope it was informative and helpful. Please share with anyone you think would benefit. RESOURCES: ‘Until It’s Fixed’ podcast: https://podcasts.apple.com/us/podcast/until-its-fixed/id1531518492 Optum website:  www.optum.com/about-us/health-equity.html IG: @optum and @ckchamberlain --- Support this podcast: https://anchor.fm/better-together-w-maria/support

19 Loka 20211h 3min

354. How To Get Eliminate Thyroid & Vocal Cord Nodules, Reverse Type 2 Diabetes & Get Rid Of A Hernia Without Surgery Or Medicine I How Maria Menounos Healed All Of This On Her Own

354. How To Get Eliminate Thyroid & Vocal Cord Nodules, Reverse Type 2 Diabetes & Get Rid Of A Hernia Without Surgery Or Medicine I How Maria Menounos Healed All Of This On Her Own

Maria has cured herself of not one but FOUR medical ailments...3 of which she was told she needed surgery for. She was able to eliminate her thyroid and vocal cord nodules, reverse Type 2 Diabetes and lower her a1c levels, and get rid of her hernia (which is almost impossible). Her doctors were always extremely shocked at her results. Turns out, the solutions weren’t anything crazy, just minor adjustments to her lifestyle and diet. And today, Maria shares her secrets to averting all of these medical issues and teaches you how you can heal yourself, just like she did. If you are suffering from any of these ailments or know someone who is, this episode is a must watch. Share with anyone who you think would benefit. Disclaimer: Maria is not a medical professional, she is simply sharing her experiences. Consult with your doctor before trying her methods to make sure it is right for you. RESOURCES Altwell Link: https://altwell.com/?rfsn=5259244.de3681  - Use code "Better Together" for 25% off your first purchase! Our episode with Deepak Chopra: https://youtu.be/O-w6J5xCJlM Click here to leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 --- Support this podcast: https://anchor.fm/better-together-w-maria/support

18 Loka 20211h 3min

Regular Guy Friday Ep. 36: How to Master the Fast Fail for Lasting Success

Regular Guy Friday Ep. 36: How to Master the Fast Fail for Lasting Success

Hey Regular Guys and Gals, it's Friday (aka YOUR day) and time for another edition of RGF. Anyone can be a boss, few people can be leaders.  What is an "Idea Ball" and why you must keep it in the air. Who is a Couch Guy, what is Squid Game, who and what else is trending on TikTok and why should you care. When is your national name day? Why mistakes are necessary to grow and be successful and how the 'fast fail' is something you must master. The upside to helicopter parenting. Kelsey and Kev want to return to their college bars and Pooja wants three different Halloween costumes for Friday, Saturday and Sunday. Big dilemmas for our Kweenz but we trust they'll make it through. Stay #Krisp. Bye Betches. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

15 Loka 20211h 25min

353. How to Stop Beating Yourself Up Over Mistakes

353. How to Stop Beating Yourself Up Over Mistakes

On today’s episode, the team sits down and recaps our interview with Mel Robbins and how her new High Five Challenge has already helped them! Maria also talks about how to become your own cheerleader and take your power back into your own hands. Finally, she finishes by posing a question: “what do you want your life to look like?” If we can answer this question, we can begin to take the steps towards creating our dream life. We hope you enjoyed :) If you know someone who is struggling to silence their inner critic, share this episode with them. RESOURCES Mel’s Instagram: @melrobbins The High Five Habit Instagram: @High5Habit Order Mel’s New Book “The High Five Habit”: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6 --- Support this podcast: https://anchor.fm/better-together-w-maria/support

14 Loka 202154min

352. The Danger of People Pleasing and How You Can Stop It Right Now with Mel Robbins

352. The Danger of People Pleasing and How You Can Stop It Right Now with Mel Robbins

Are you lacking confidence? Feel full of self-doubt? What if we told you that you can change that all with a simple high-five? Best-selling author of “The Five Second Rule” Mel Robbins sits down with Maria to talk about how her new book and global movement “The High Five Habit” and how this simple exercise is scientifically-proven to boost your mood, increase your confidence and eliminate self-doubt AND will guide you towards truly loving yourself. Maria has incorporated this into her morning ritual and she already feels the difference. We also dive into people-pleasing, the root behind it, and how to eliminate this habit. We hope you enjoyed part 2 of our interview with Mel Robbins and we hope this episode helps you as much as it helped us. If you know someone who would benefit from it, please share it with them :) RESOURCES Mel’s Instagram: @melrobbins The High Five Habit Instagram: @High5Habit Order Mel’s New Book “The High Five Habit”: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6 Mel Robbins & GrowthDay Present The High 5 Challenge: a 5-day challenge to breakthrough self-doubt and take control of your life. You get 5 days of inspirational training from Mel in the GrowthDay platform, along with digital tools for journaling, goal setting, and community sharing -- all in one place! Link: https://www.growthday.com/pro-signup?via=highfivemaria-uto3f --- Support this podcast: https://anchor.fm/better-together-w-maria/support

13 Loka 202152min

351. How to Gain More Confidence in As Little As 5 Seconds with Mel Robbins

351. How to Gain More Confidence in As Little As 5 Seconds with Mel Robbins

Are you lacking confidence? Feel full of self-doubt? What if we told you that you can change that all with a simple high-five? Best-selling author of “The Five Second Rule” Mel Robbins sits down with Maria to talk about how her new book and global movement “The High Five Habit” and how this simple exercise is scientifically-proven to boost your mood, increase your confidence and eliminate self-doubt AND will guide you towards truly loving yourself. Maria has incorporated this into her morning ritual and she already feels the difference. We hope you enjoyed part 1 of our interview with Mel Robbins and we hope this episode helps you as much as it helped us. If you know someone who would benefit from it, please share it with them :) RESOURCES Mel’s Instagram: @melrobbins The High Five Habit Instagram: @High5Habit Order Mel’s New Book “The High Five Habit”: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6 --- Support this podcast: https://anchor.fm/better-together-w-maria/support

12 Loka 20211h 4min

350. How to Make a Comeback: The Ultimate Guide to Coming Back From Rock Bottom

350. How to Make a Comeback: The Ultimate Guide to Coming Back From Rock Bottom

The pandemic has altered, devastated or even decimated many lives between loss of finances and career, break-ups, increased addictions, deaths of loved ones and more. Keven Undergaro, aka Mr. Maria Menounos, sits in for surviving these losses, rebuilding your life and coming back. If you feel your life is in ruins and are in need of a comeback or have a loved one whose life is in ruins and in need of one, Keven shares his own comeback journey and easy-to-apply tips for you to do the same. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

11 Loka 20211h 15min

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