Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos

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Regular Guy Friday Ep. 41: Bday Edition & the Power of Negative Visualization

Regular Guy Friday Ep. 41: Bday Edition & the Power of Negative Visualization

Hey Kweenz, it's Regular Guy Friday Burf-day Edition where Kev discusses how to find meaning in the day and also that...we don't control what happens but we do control this. How we react to 'this' dic...

19 Marras 20211h 27min

373. Dealing with Anxiety and Bullying in the Age of Social Media with Content Creator and TikTok phenomenon Rod

373. Dealing with Anxiety and Bullying in the Age of Social Media with Content Creator and TikTok phenomenon Rod

On today’s show, Kev aka Mr. Maria Menounos sits down with TikTok star Rod to talk about anxiety and bullying and their tools to overcome it, especially in the age of social media. Rod posts to his 1....

18 Marras 202151min

372. Alyson Stoner: The Struggles of Leaving Hollywood & Her Personal Journey To Mental Health Advocacy

372. Alyson Stoner: The Struggles of Leaving Hollywood & Her Personal Journey To Mental Health Advocacy

Chances are you may recognize today’s guest Alyson Stoner from one of her many roles on the Disney Channel and other blockbuster hits like the Cheaper By The Dozen franchise, Camp Rock, Step-Up or fro...

17 Marras 20211h 17min

371. Country Music’s Cody Alan on Coming Out at 30 Years Old and Becoming His Most Authentic Self

371. Country Music’s Cody Alan on Coming Out at 30 Years Old and Becoming His Most Authentic Self

Cody Alan is as beloved by the Nashville stars he covers as he is by millions of country fans. As Host and Executive Producer of CMT Radio, listeners hear Cody daily on more than 200 radio stations. C...

16 Marras 202158min

370. The Ultimate Italy Vacation Guide, Travel Tips and The Best Packing Hack

370. The Ultimate Italy Vacation Guide, Travel Tips and The Best Packing Hack

Maria Menounos is talking about her recent “work-cation” with hubby, Keven Undergaro. The duo went overseas for some work Maria was doing with MTV and then stayed an extra week and explored. They went...

15 Marras 20211h 8min

Potluck Saturday! First Customer Follies...

Potluck Saturday! First Customer Follies...

As you know by now Heal Squad, anything can happen on Pot Luck Saturday. This Saturday proved it yet again as Maria and Keven stumble upon a grand opening of a major chain and find themselves being TH...

13 Marras 202115min

Regular Guy Friday Ep. 40: How Anger Works for You and the Need to Work for Yourself

Regular Guy Friday Ep. 40: How Anger Works for You and the Need to Work for Yourself

Hey Kweenz we fooled them again and made it back to good old Regular Guy Friday. What kind of woman can only succeed in their own business? How the wild animals we love most reveal so much about who w...

12 Marras 20211h 39min

369. Live Life On Your Own Terms & Find Peace Being Alone

369. Live Life On Your Own Terms & Find Peace Being Alone

On today’s episode, Maria, Kelsey and Pooja sit down and recap their interview with Dr. Shefali, doctor of clinical psychology and bestselling author of “A Radical Awakening: Turn Pain into Power, Emb...

11 Marras 202143min

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