Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos

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999. 3 Money Moves You Can’t Afford to Ignore in 2025 (Holiday Healing Day 4)

999. 3 Money Moves You Can’t Afford to Ignore in 2025 (Holiday Healing Day 4)

Make 2025 your most financially empowered year yet! It’s Day 4 of our 5 Days of Holiday Healing, and today we’re going back and diving into financial wellness with former Wall Street trader turned per...

26 Joulu 202449min

998. Inner Healing & A Healthier, Happier You For the New Year (Holiday Healing Day 3)

998. Inner Healing & A Healthier, Happier You For the New Year (Holiday Healing Day 3)

This Christmas, give yourself the gift of true well-being! For Day 3 of our 5 Days of Holiday Healing, we’re going back to our conversation about what it means to heal from the inside out with health ...

25 Joulu 202452min

997. Upgrade Your Health with The Sun in 2025 (Holiday Healing Day 2)

997. Upgrade Your Health with The Sun in 2025 (Holiday Healing Day 2)

Your 2025 health transformation starts with this simple morning trick... It’s Day 2 of our 5 Days of Holiday Healing, and we’re bringing back an amazing episode from 2024! Maria shares one of her favo...

24 Joulu 20241h 17min

996. Kev & Kelsey’s Christmas Eve Eve Show (Holiday Healing Day 1)

996. Kev & Kelsey’s Christmas Eve Eve Show (Holiday Healing Day 1)

Are you ready to embrace the magic of the season and finish the year with joy and connection? You’re in the right place because today kicks off the 5 DAYS OF HOLIDAY HEALING! In this festive episode, ...

23 Joulu 202445min

Regular Girl Sat. Ep 6: Should Kelsey Get a Dog?

Regular Girl Sat. Ep 6: Should Kelsey Get a Dog?

Kelsey’s new wellness hack (hint it’s mouth tape!?!), movies to watch, compromising in relations, Kelsey buying a dog and Nat dog sitting… all things we cover on, you guessed it, Regular Girl Saturday...

21 Joulu 202428min

Lonely Guy Friday Ep. 200: 5 Holiday Hacks to Survive the Christmas Chaos Like a Kween

Lonely Guy Friday Ep. 200: 5 Holiday Hacks to Survive the Christmas Chaos Like a Kween

Happy 200th episode!! We fooled them again and made it to the big 2-0-0 of Regular Guy Friday! On this festive Lonely Edition of RGF, we’re diving headfirst into holiday chaos with reflections and hac...

20 Joulu 202441min

995. Maria’s Ultimate Party-Planning Tips to Host the Perfect Holiday Bash

995. Maria’s Ultimate Party-Planning Tips to Host the Perfect Holiday Bash

Are you ready to take your holiday parties to the next level? This Throwback Thursday, Maria is spilling all her secrets for throwing stress-free, fun-filled celebrations that your guests will never f...

19 Joulu 202430min

994. Medical Cannabis Explained: Montel Williams’ Guide to Pain and Inflammation Relief

994. Medical Cannabis Explained: Montel Williams’ Guide to Pain and Inflammation Relief

Cannabis isn’t just a buzzword—it’s how Montel Williams manages his MS pain. In Part 2 of our conversation with Emmy-winning TV legend, veteran, and health advocate, Montel opens up about his personal...

18 Joulu 202443min

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