Heal Your Heartbreak

On today's solo episode we are talking about therapy + break ups. I talk about the importance of therapy, how beneficial it can be, and how to get the most out of your sessions. Making that initial de...

25 Tammi 202225min

On today's expert episode I got the opportunity to chat with Lisa Cleary. Lisa is a tough love self-help writer with a focus on relationships and breakups, mindset, and goals. Her debut book is: How t...

18 Tammi 202248min

In today's episode I talk all about the signs that you're ready to move on and start dating again after your breakup, and no you don't have to be completely over your ex to start. I talk about the dif...

11 Tammi 202220min

On today's listener story, I interviewed Ashley who is a podcaster and youtuber sharing her story about her relationship cycle of breaking up & getting back together again. She shares with us how she ...

4 Tammi 202248min

On today's solo episode, we are talking about how to regain your identity after a break up. If your identity was wrapped up in your partner, or in the idea of being in a relationship which is fairly c...

28 Joulu 202122min

On today's expert episode, I got the opportunity to chat with Olivia Hill who is a stand up comedian, writer, and producer in Los Angeles. She has performed all over the country, been featured on Buzz...

21 Joulu 202149min

On todays solo episode, we're talking about putting an end on obsessing about what your ex is thinking. Today's topic is one that I get asked a lot about, and realize that it is a very real issue for ...

14 Joulu 202119min

We are back with another listener story today with a former coaching client of mine, Allison. Allison is a teacher, and she talks about how she fell into a fast & intense relationship with another wom...

7 Joulu 202139min