Heal Your Heartbreak

You hear a lot when you're going through something like a break up that you need to just "feel your feelings." But what does that even mean? How do you make sure you're taking the time to feel your fe...

27 Heinä 202118min

Today is the first of the new series on the podcast where I interview real listeners of the podcast and have them share their break up stories. I'm kicking it off with sisters Gabby + Meagan who after...

20 Heinä 202141min

In today's episode I talk all about getting stuck in the toxic cycle of breaking up and getting back together over and over and over again. We have all had that friend (or been that friend) that no on...

13 Heinä 202122min

In today's episode I interview best-selling author, international speaker, and hugely successful business owner Danette May. In our interview Danette shares her life's refining moments including going...

6 Heinä 202139min

One of the things we can get obsessed about after a break up is trying to figure out whose fault it was. We can sometimes think that by figuring out whose to blame it will make the break up hurt less ...

29 Kesä 202122min

In today's episode I interview holistic health professional Gaby Piccirilli to talk all about how the energy of heartbreak and how to elevate your energy after going through a break up. In this episod...

22 Kesä 202152min

Last week during my Thursday Q&A on Instagram someone submitted a question “what is the point of heartbreak?” my answer to that received so much feedback that I wanted to turn it into a full episode. ...

15 Kesä 202121min

In today's episode I interviewed self love advocate, energy healer, and astrologist Ramona Sidlo. We talk about what your birth chart is, sun, moon & rising signs, how you can use astrology as a tool ...

8 Kesä 202156min