
Stronger Relationships Start Within: Identity, Boundaries, and Deeper Connection with Brayden Black
In Healing Horizons, hosted by Shreya, Brayden Black unpacks a quiet truth: the way you relate to yourself becomes the blueprint for how you relate to everyone else.This episode is for anyone who want...
25 Helmi 19min

Redefining Balance: Holistic Wellness as a Living, Adaptive Practice with Kerisma Vere
What if balance isn’t something you achieve—but something you continually adjust? In this episode, we unpack why the idea of “perfect balance” keeps so many people stuck, exhausted, and self-critical....
11 Helmi 31min

Clearing Subconscious Blocks to Heal the Heart and Align Your Life with Dr. Lise Janelle
What if feeling stuck isn’t failure—but a signal from your heart and subconscious? This episode invites you to look beneath habits, goals, and effort to discover what’s quietly shaping your life. Host...
8 Helmi 32min

Reclaiming Your Inner Compass: Moving From External Rules to Inner Authority with Toni LaMotta
Many of us live by invisible promises shaped by fear, approval, or survival. In this episode of Healing Horizons, we explore how those unconscious vows quietly guide our choices—and how to release the...
6 Helmi 19min

How Spaces Shape Our Nervous System & Inner Well-Being with Hayley Hunter Hines
In this deeply reflective episode of Healing Horizons, we explore how the environments we live, work, and travel through quietly shape our nervous system, emotions, and sense of safety. Wellness futur...
4 Helmi 19min

From Trauma to Peace: Tracy Smaldino on Healing, Safety, and Self-Trust with Tracy Smaldino
What if healing didn’t mean erasing the past—but learning to live with calm, choice, and compassion? In this episode of Healing Horizons, host Archita sits down with Tracy Smaldino for an honest conve...
3 Helmi 23min

Meditation, Healing & Transforming Inner Chaos into an Open Heart with Stuart Perrin
In this profound episode of Healing Horizons, host Yusuf welcomes Stuart Perrin, a meditation teacher with over 40 years of experience guiding students across four continents. Stuart shares the deeply...
2 Helmi 23min

From Calm to Calling - Turning Inner Peace into Outer Purpose with Robin Clare
In this transformative episode of Healing Horizons, host Archita sits down with Robin Clare, author of Harmony: The Frequency of True Success and creator of the Harmony Method. Robin shares her deeply...
1 Helmi 26min



















