37. Your Guide to Living a Non-Toxic Life | with Allison Preiss
Allison Preiss is founder of The Infused Life and it’s her passion to educate others on simple ways they can reduce their toxic load. It’s never been more important to learn about your products (wheth...
22 Kesä 202048min
36. My Healing Protocol For Reducing Period Pain + Optimizing Fertility
Today is a special solo episode. I’ve shared bits and pieces about my personal healing journey in previous episodes, but I’ve received requests to record an episode all about what I am doing or planni...
15 Kesä 202039min
35. The Empowerment of Fertility Awareness | with Nathalie Daudet
Nathalie Daudet is a social worker and certified fertility awareness educator based in Winnipeg, Canada. After searching high and low for a non-hormonal method of birth control, she discovered the mag...
8 Kesä 20201h 4min
34. Opening Up About Anxiety | with Katie Dalebout
I used to struggle with chronic anxiety, and a few years ago everything in my life began to snowball. I knew there was something going on with my body but I couldn’t pinpoint it. It was this point in ...
1 Kesä 202059min
33. A Vulnerable Conversation Around Eating Disorders + Fertility | with Meg Langston
Meg Langston is such a joy to talk to. Meg is a nutritional therapy practitioner who works with women to help regulate hormones, get a handle on their period health, educate them on the gut-brain conn...
25 Touko 202048min
32. Managing PMDD + Healing Past Wounds | with Natalie Ryan Hebert
We’re going to be talking all about PMDD — premenstrual dysphoric disorder — with Natalie Ryan Hebert. She hosts an eight-week program called The Red Tent that combines Rapid Transformational Therapy ...
18 Touko 20201h 4min
Preparing Yourself for Menopause | with Maria Claps
Maria Claps is a hormone coach focused on helping women through menopause and perimenopause. So many women aren’t prepared for this phase of their life and can be completely blindsided by some of the ...
14 Touko 202048min
31. What We Can Learn from Eastern Medicine to Manage Our Hormones | with Dr. Beth Westie
Dr. Beth Westie was a chiropractor at heart, but she took that knowledge and combined it with her own personal experience with women’s health and hormones. After a miscarriage, some pregnancy issues, ...
11 Touko 202050min
