Ep. 72 - Modern Ayurveda: Ancient Wisdom for a Busy World - with Shivani Gupta
Shivani Gupta is an author, speaker, and Ayurveda expert. At its most basic level, Ayurveda is the science of life – a traditional Hindu system of medicine that uses diet, herbal treatment, and yogic ...
21 Touko 201848min
BONUS - Harness Your Fear: Live Your Life on Purpose - LIVE Q&A with Ashley Rector & Julie Wojno
On April 20th, we had so much fun hosting a live event called Harness Your Fear with former guests Ashley Rector (Founder of Harness Magazine) and Julie Wojno (Health Coach & Fitness Instructor). We ...
16 Touko 201832min
Ep. 71 - Falling in Love with Our Beautifully Imperfect Lives - with Simi Botic
We are thrilled to have one of our favorite people back on the podcast, Simi Botic, a Holistic Health & Lifestyle Coach!! Since Simi joined us for episode 15, Liz has worked with her, we’ve done a liv...
14 Touko 20181h 11min
Ep. 70 - Nina’s Stress & Gut Health 101 Workshop
If you haven’t already heard, Nina is receiving her health coach certificate in May, after finishing a yearlong program with the Institute of Integrative Nutrition – and then she’s going into health c...
7 Touko 201848min
Ep. 69 - Bringing Light to the Darkness: Building a Business to End Human Trafficking & Empower Women - with Amber Runyon, Founder of Eleventh Candle Co.
Today’s episode really touched our hearts, in a way we weren’t quite expecting when we started recording. Our guest is Amber Runyon, Founder of Eleventh Candle Co., a product line launched through Leg...
30 Huhti 201840min
Ep. 68 - Creating Community, Making Friends, & Empowering Women - with Rachel Kerr, Founder of The Beauty Boost
We are super excited to share this episode with Rachel Kerr, Founder of The Beauty Boost, a space in Columbus where women can come to feel empowered, health, and (of course) beautiful. It’s all about ...
23 Huhti 201848min
Ep. 67 - Taking a Leap to Live Your Truth - with Sari Diskin
This is a very special episode because we are joined by Nina’s friend, and the inspiration for Nourished with Nina, Sari Diskin!! Sari left her full-time job to pursue a career in health & wellness, ...
16 Huhti 20181h 9min
Ep. 66 - Be Your Healthiest You: Nourishing & Healing Your Body from the Inside Out - with Robyn Youkilis
Robyn Youkilis is a health coach, a leading expert in holistic digestive health, and the author of Thin from Within: The Go with Your Gut Way to Lose Weight. This new book combines high-level concept...
9 Huhti 201857min
