Ep. 19 - Discussing the F Word: Feminism
The “F word” doesn’t have to be bad! Today we have two awesome guests, Ashley Stacey and Christine Horvath. They both have degrees in Women’s Studies and they’re here for a big juicy conversation abo...
6 Maalis 201743min
Ep. 18 - Gettin’ Jiggy: Hip Hop Dance with Martha Martin
Some people avoid exercise because it’s just not enjoyable for them, but we contend that there’s something for everyone. The key to enjoying grind time at the gym (or your living room) is finding som...
27 Helmi 20171h 12min
Ep. 17 - In the Kitchen with “Simply Taylor” Riggs
Taylor Riggs, RD, LDN is a health and wellness blogger and featured dietician on Good Day Columbus, the Huffington Post, and tons of other amazing publications. Even cooler, she recently published he...
20 Helmi 201753min
Ep. 16 - Restarting Hayden’s Heart with Ady Dorsett
Congenital heart defects affect more children than we know. Having turned enormous grief into incredible motivation, when Ady Dorsett lost her sweet boy Hayden to CHD-related complications just a few ...
13 Helmi 201736min
Ep. 15 - Learn to Better Love Yourself with Simi Botic
Simi Botic is a feminine wellness expert and certified health coach with a story to tell! She’s such a beautiful person inside and out, and we loved talking to her about her story and ours. It’s jus...
6 Helmi 20171h 8min
Ep. 14 - From Corporate to Core-busting with Amy Crandall
Wine-and-Shiners, get ready to be inspired! Fitness professional and model Amy Crandall talks with us about her journey from unhappy corporate life to a fulfilling life in fitness, health, and overal...
30 Tammi 20171h 19min
Ep. 13 - Connecting Your Body & Mind with Sarah Beth Yoga
Today we had the distinct pleasure of talking with Sarah Beth, of the famed Sarah Beth Yoga channel on Youtube! We couldn’t be more excited to hear her input about life, health, and happiness through...
23 Tammi 201753min
Ep. 12 - Introducing: Mr. Wine & Mr. Shine
Please welcome our husbands, Cody (Nina) & Zach (Liz) to the Wine & Shine Podcast! We get into the nitty-gritty of relationships, and play “Know Ya Boo” a la Tom Haverford from NBC’s Parks & Recreati...
16 Tammi 20171h 12min
