155: Welcome To The Healthy Lifestyle Solutions Podcast with Maya Acosta
Health education expands our understanding of physical, mental, emotional, and social health and well-being. Join Maya in her new podcasting journey as she gives great advice and information on enhanc...
1 Helmi 202218min
154: Organic Plant-Based Foods For Natural Healing with Jarrod and Anita Roussel
If you want to live a healthy vegan lifestyle, you should learn how to live and appreciate eating more fruits and vegetables. Dive into this episode as Jarrod and Anita Roussel join us to provide prac...
28 Tammi 202244min
153: Starch Should Be Our Primary Source of Digestible Carbohydrates
We basically discovered that individuals are dying longer, not living longer. Listen in as Maya talks about the Starch Solution, why humans are created to be starchivores, and which foods are ideal fo...
26 Tammi 202210min
152: Psychological & Emotional Well-Being For A Sustainable Lifestyle with Koen Vaessen
Do you want to start living a healthier lifestyle but are unsure where to begin? Joins us as Koen Vaessen highlights how paying attention to your eating patterns can help you improve your diet, manage...
21 Tammi 202246min
151: Our Diet Is The Number One Cause of Premature Death
Life can be precarious now, so how can you live a better life while eliminating premature death and disability? Dive in as Maya outlines our health status, the absence of nutrition education, and what...
19 Tammi 20228min
150: Advocating Veganism Without Being Forceful with Andy Nevers
Do you want to encourage people in making a smooth transition to a plant-based diet? Listen in as Andy Nevers talks about connecting and partnering with other plant-based providers to develop a commun...
14 Tammi 202237min
149: We Have An Opportunity To Live Our Best Lives
If there is one thing we have learned from this present pandemic, it’s that we have complete control over how we experience our life. So this year, we’d like to invite you to explore how we might live...
12 Tammi 20227min
148: Celebrating The Top Ten Episodes of 2021
Are you new to our podcast and wondering where to start listening? We now have recorded 147 episodes since late 2018. Stay tuned as I recommend my top 10 podcast episodes of 2021 and why you should st...
7 Tammi 202223min
