Healthy Lifestyle Solutions with Maya Acosta

Healthy Lifestyle Solutions with Maya Acosta

The Healthy Lifestyle Solutions podcast is dedicated to empowering everyday women to make healthier lifestyle choices. Host Maya Acosta, a health and wellness educator, has improved her quality of life through a vegan, plant-based lifestyle and other healthy options. After battling various health issues, Maya turned to whole, plant-based foods and experienced a transformation in her health. The podcast motivates and educates vegans, pre-vegans, and plant-curious women looking to adopt a healthier lifestyle. Maya invites health experts in lifestyle medicine to discuss how women can prevent, halt, or reverse chronic conditions. Join us on the journey to a healthier, happier you! IG: https://www.instagram.com/healthylifestylesolutions_/Website: https://www.healthylifestylesolutions.org/

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(396)

68: Vegan Primary Care with Dr.  Scott Harrington

68: Vegan Primary Care with Dr. Scott Harrington

Dr. Scott Harrington is the founder of Vegan Primary Care, an online family medicine practice. He is now licensed in 42 states including Texas. So make sure to listen to the entire episode to learn ho...

19 Loka 202036min

67: What Is Atherosclerosis? Dr. Rizwan Bukhari

67: What Is Atherosclerosis? Dr. Rizwan Bukhari

As a board certified vascular surgeon, Dr. Rizwan H. Bukhari treats a variety of vascular issues including aneurysms, carotid artery stenosis, lower extremity arterial blockages, gangrene, dialysis ac...

13 Loka 202048min

66: Stage 4 Prostate Cancer,  9 Months Expired!

66: Stage 4 Prostate Cancer, 9 Months Expired!

Three years ago, Paul Lowell was diagnosed with stage 4 prostate cancer. During routine visits his PSA level went from 1.1 - 87 within a 6 month period.By the time he was diagnosed, the cancer had alr...

12 Loka 202032min

65: Ask An OBGYN.. Infertility, Pregnancy, Fibroids

65: Ask An OBGYN.. Infertility, Pregnancy, Fibroids

During this intimate conversation Dr. Erickson answer specific questions related to nutrition as it relates to menarche, infertility, pregnancy, child rearing, fibroids, menopause, diabetes and cardio...

7 Loka 20201h

64 Plant-Based Potluck Hosted by Cancer Survivors

64 Plant-Based Potluck Hosted by Cancer Survivors

Today’s bonus episode was recorded last year in 2019. This was the first time we attended a plant-based potluck by Pat & Dianne Doyle of Plant Based Dallas. They were recently featured in the Dallas M...

4 Loka 202020min

63: Yoga Therapy with Krisann Polito-Moller

63: Yoga Therapy with Krisann Polito-Moller

Krisann Polito-Moller is a Certified Whole Plant-Based Nutrition Coach, a Certified Yoga Instructor, a Yoga Therapist and Personal Trainer. She is the co-founder of the Plant Based Green Country and ...

30 Syys 202048min

62: Life After Menopause with Dr. Nancy Eriksen

62: Life After Menopause with Dr. Nancy Eriksen

This is such a valuable lecture that I wanted to share it with our listeners. This is with Dr. Eriksen's permission. Dr. Nancy Eriksen speaks on the impact of nutrition/lifestyle factors on: *hormonal...

24 Syys 202031min

61: Simply Plant Based Kitchen with Kim Murphy

61: Simply Plant Based Kitchen with Kim Murphy

How do you go from being a microwave meal mom or mainly preparing frozen dinners to successfully preparing healthy plant-based meals on a regular basis? Kim Murphy of Simply Plant Based Kitchen will t...

22 Syys 202041min

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