The Biggest Skill Issue For Men
Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends? In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally te...
4 Touko 202424min
Addressing All 25 Year Old Thinkers
Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conversations with other people, but never acting on an...
30 Huhti 202428min
What High Performers Do That You Don't
In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world. Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE Learn...
21 Huhti 202418min
Why You Shouldn't Resist Watching P*rn
In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managi...
19 Huhti 202422min
Why Venting Is Always A Bad Idea
In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with problems, along with how it may affect those arou...
6 Huhti 202420min
The Link Between ADHD & Obesity
Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to combat negative emotion? In this episode, Dr. K explore...
3 Huhti 202435min
"Why Does My ADHD Kid Always Forget?"
In today's episode, Dr. K addresses a post from a concerned parent who can't wrap their head around why their child seems to be ignoring them when they make requests. We'll be covering how to understa...
22 Maalis 202418min
Analysis Paralysis Is Holding You Back
In today's episode, Dr K discusses the phenomenon of "Analysis Paralysis", and dives into how an aversion to loss cvan prevent you from making choices in life, and in turn make you feel stuck. Learn m...
19 Maalis 202438min
