Your Standards Are Way Higher Than They Should Be
In this episode, Dr. K explains why lowering your expectations is the key to mental peace, while emphasizing that you should never settle by lowering your standards. He breaks down the neuroscience of...
12 Touko 18min
Dr. K Answers Your Unhinged S*x Questions
In this episode, Dr. K explores the science of connection and the "meta" of physical intimacy, answering a wide range of community questions about sex, fetishes, and the biology of attraction. He brea...
11 Touko 3h 27min
How AI Sabotages Your Mental Health
In this episode, Dr. K examines the "dangerous illusion" of using AI for mental health support, warning that while these tools might feel helpful, they lack the diagnostic intelligence required for cl...
4 Touko 14min
Dr. K Explains 'Looksmaxxing'
In this episode, Dr. K explores the viral trend of looksmaxxing, identifying the specific inflection point where healthy self-improvement transforms into psychological self-harm. He breaks down the bi...
2 Touko 2h 50min
How To ACTUALLY Find The Right Person For You
In this episode, Dr. K shares his most controversial dating advice: stop dating the people you are attracted to. He explains that our "type" is often a biological mistake driven by psychological defen...
27 Huhti 20min
Why Gifted Kids Are Actually Special Needs
In this episode, Dr. K explores the "burden of potential" and why being labeled a gifted child often leads to a cycle of burnout, perfectionism, and deep-seated shame. He argues that gifted children a...
25 Huhti 39min
The Addiction Women Can't Talk About
In this episode, Dr. K addresses the chronically undertalked and understudied issue of pornography addiction in women. He reveals that while male addiction is more frequently discussed, approximately ...
20 Huhti 31min
We Need To Talk About Gay Conversion Therapy
In this episode, Dr. K provides an evidence-based analysis of gay conversion therapy—scientifically known as sexual orientation change efforts (SOCE)—following a recent Supreme Court ruling regarding ...
18 Huhti 17min
