Heart Rate Variability Podcast

This week on This Week in Heart Rate Variability, Matt Bennett covers five peer-reviewed studies that span the full breadth of HRV science — from a controlled laboratory experiment on fast-paced breat...

12 Touko 52min

This week on This Week in Heart Rate Variability, we cover seven studies that push the boundaries of where HRV science is being applied — from predicting cardiovascular events in asymptomatic adults t...

5 Touko 52min

In this episode, Stephanie White joins Matt Bennett to discuss fascinating science related to heart health and HRV at the cellular level.

30 Huhti 1h 11min

This episode of This Week in Heart Rate Variability takes four very different windows into the autonomic nervous system and finds a single coherent message: your HRV is tracking the full texture of yo...

28 Huhti 51min

In this episode, Stephan Streuber joins Matt Bennett to discuss the role heart rate variability played in his recent research and article Remote collaboration in virtual reality induces physiological ...

23 Huhti 57min

Heart rate variability science is moving in several directions at once this week — deeper into neural mechanisms, broader across clinical populations, and more precise in its analytical tools. Episode...

21 Huhti 53min

Needles, Treadmills, Wearables, and Operating Rooms: Four Ways the Autonomic Nervous System Shows Up Where You Least Expect It This week's episode covers four studies across four completely different ...

14 Huhti 38min

In this week’s episode of The Heart Rate Variability Podcast, we step away from our usual multi-paper review to focus on a singular, defining debate in the field: the current controversy surrounding P...

9 Huhti 12min