Healed Feminine, Womb Wound, Shadow Work - Unlock Your Power in Midlife Now E 12
What if the only thing standing between you and your fullest power… is a wound you forgot to heal? In this raw and transformational episode of Her Second Stage, Hilda Lunderstedt takes us deep into th...
20 Helmi 202518min
The Divine Feminine: Why We Need Her Now More Than Ever- E11
What if the most powerful version of you is the one you were taught to forget? In this soul-stirring episode of Her Second Stage, Hilda Lunderstedt guides you through the journey of remembering and re...
13 Helmi 202521min
Guided Meditation - Connect with Your True Self
Welcome to this guided meditation to connect with your authentic self. Find a quiet and comfortable space where you can sit down or lie down without distractions. Close your eyes and take a deep brea...
9 Helmi 20253min
How Authenticity Became the World's Most Valuable Currency - E10
What if the most valuable thing you have to offer the world isn’t your resume, your appearance, or your status—but your truth? In this powerful episode of Her Second Stage, Hilda Lunderstedt explains ...
6 Helmi 202521min
Solitude, Loneliness & Emotional Resilience : The True Power of Me-Time in Midlife - E9
What’s the difference between healthy solitude and painful isolation—and how can midlife women use “me-time” as a bridge between the two? In this deep and empowering episode of Her Second Stage, Hilda...
30 Tammi 202516min
Shadow Work: The Art of Radical Self-Aceptance - E8
Have you ever felt like something was missing, even after all your achievements? No matter how much you grow, is there still a part of yourself that you are avoiding? In this episode of Her Second Sta...
23 Tammi 202513min
Your Life Story is Your Love Story: Put Yourself First Without Guilt - E7
Could your life story serve as your ultimate love story? In this powerful episode of Her Second Stage, Hilda invites women in midlife to rewrite the narrative of over-giving, self-neglect, and invisib...
16 Tammi 202517min
Find Your Purpose: A Guide to Soul Wisdom Life - E6
Understanding the wisdom of your soul can revolutionize your subsequent phase of life.Are you a woman in your 40s or 50s who’s succeeded on paper but feels a quiet nudge that something deeper is calli...
9 Tammi 202514min
