Ep 37:Learning to Trust Yourself Again
Rebuilding Self-Trust After Loss, Divorce, and Major EndingsIn this episode of Her Subconscious Blueprint, I’m talking about what really happens after the ending. Not the logistics. Not the paperwork....
24 Helmi 12min
Ep 36: Healing After the Ending
Episode36: Healing After the EndingWhat Happens in the Quiet After Everything ChangesIn this intimate and grounding episode, Jenn shares what really happens after an ending — not the logistics or the ...
17 Helmi 17min
Ep 35: I Outgrew the Life I Was Trying to Hold Together
Embracing Truth and Growth: A Journey Through Love and SeparationIn this deeply personal episode of Her Subconscious Blueprint, I’m sharing a truth that has been unfolding quietly in my life — the end...
10 Helmi 18min
Ep 34: What No One Tells You About Manifesting a New Life
Manifesting Genuine Alignment: Lessons from 2025In this episode of Her Subconscious Blueprint, I’m sharing the real truth about how manifestation actually worked for me in 2025 — and it probably wasn’...
3 Helmi 14min
Ep 33: Setting Goals Your Body Can Actually Hold-(and How to Work With It Instead)
In this episode of Her Subconscious Blueprint, I’m breaking down why goal-setting feels so hard — and why it’s not a discipline problem, it’s a nervous system problem.We talk about how goals rooted in...
27 Tammi 14min
Ep 32: Why Most Goals Fail (And It’s Not You)-Why January Isn’t for Goals
The Truth About January Goals: Why Timing and Safety MatterIn this episode of Her Subconscious Blueprint, I’m sharing an unpopular but deeply freeing truth: January isn’t the time to force new goals —...
20 Tammi 14min
Ep 31: Shedding the Old, From Snake to Horse:
Embracing Transformation: From the Year of the Snake to the Year of the Horse | Season 2, Episode 2In this episode of Her Subconscious Blueprint, I’m diving into a conversation that’s been everywhere ...
14 Tammi 21min
Ep:30 Thank You, 2025: From Survival to Embodiment- Season 2
Thank You, 2025 — From Survival to Embodiment | Season 2, Episode 1Welcome back to Her Subconscious Blueprint.Season two is officially here — and this season is different.In this opening episode, I’m ...
6 Tammi 20min
