
Recurrent BV? A whole-being approach to bacterial vaginosis with Sofia Lorelle Campbell
Click here to send me a quick message :) Vaginal infections. Bacterial vaginosis. Yep, we're going there. Okay, I know vaginal infections are probably not your favorite topic. But let's be real, th...
23 Elo 202254min

5 Herbal Pillars for Vibrant Hormonal Health
Click here to send me a quick message :) Ahh, hormones. From menarche to menopause (and even sometimes beyond), we live in the cyclic flow of reproductive and generative hormones like estrogen, pr...
16 Elo 20221h

Fertility rituals, womb wisdom + the mystery of time with Caroline Grace Ashurst
Click here to send me a quick message :) What's possible when we take a wider lens view of fertility? Both for those trying to conceive a babe and those who are in the conception process of a projec...
9 Elo 20221h 4min

Rhythms of Your Womb: A midsummer invitation to slow down
Click here to send me a quick message :) Here in the northern hemisphere, it's midsummer. When the abundant harvests start rolling in; when the heat beckons us to oceansides, rivers and lakes; when...
2 Elo 202246min

Sex, Relationships + Psychedelics with Juliana Rose Goldstone
Click here to send me a quick message :) Pleasure. Sexual wholeness. Relationships. Psychedelics. Taboo topics? Yes, and... the world is changing. It's an interesting time right now, especially in...
26 Heinä 20221h 8min

Premenstrual breast or chest tenderness? How to ease your cyclic symptoms
Click here to send me a quick message :) Tender. Painful. Ropy. Lumpy. Achy. Huge. Do any of these words remind you of how your breasts (or chest) feel the days, or weeks, leading up to your period?...
19 Heinä 20221h 2min

Immediate Postpartum Care the Herbal Way with Liz Philbrick
Click here to send me a quick message :) What comes up when you think about the days and weeks after birth? Probably not a sore pelvic floor, feeling like you just ran a marathon, and engorgement. ...
12 Heinä 20221h 43min

Reproductive Sovereignty (and my nuanced thoughts on herbal approaches)
Click here to send me a quick message :) Oh my friends, these times are very alive with change, aren't they? And somehow, change often brings up divisions and perspectives that feel very rooted in o...
5 Heinä 202242min





















