Traditional Womb Healing Practices & Clearing Energetic Cords with Sondra Hamilton
Have you ever been curious about how to clear out emotional trauma from your womb? Or wonder about that lingering feeling of connection to past sexual partners, and how that might be impacting your d...
29 Maalis 20221h 5min
Your Vaginal Microbiome? Everything You Need to Know to Prevent Infections & Stay Healthy "Down There"
Have you ever been curious about what's going on "down there"? Or wonder what's even normal? Or how to prevent infections? Or how the heck to deal with recurrent ones? Your vagina (yep, I'm going th...
22 Maalis 202249min
Exploring Cycles of the Earth in Your Body - Spring Edition
Y'all, spring is in the air! Can you feel it?? The earth is stirring, the seeds are sprouting, the plants are poking their little heads out of the soil, the snow is melting and the waters are flowing...
15 Maalis 202256min
Natural Contraception? All About Wild Carrot Seed with Mischa Schuler
Have you ever wondered about natural forms of birth control? Or if herbal contraception actually works? Maybe you’ve even heard about wild carrot seed but just weren’t totally sure HOW to work with...
8 Maalis 20221h 8min
Gardening for Your Menstrual & Hormonal Health
In these tender hearted times, one of the most hopeful things we can do is dream into seeding future possibilities. Maybe for you that includes growing your own medicine. If that's you, take a liste...
1 Maalis 202251min
Are You Ovulating? How to Tell (and why it matters)
Ovulation is a superpower. Learn to listen to the signs of your cycle to enhance your life. Do you ever wonder whether or not your cycle is "normal"? Or sometimes think maybe you'd prefer a natural...
22 Helmi 202247min
Ayurveda and Your Hormonal Health
Are you curious about how to make simple changes in your life to support your hormonal health? Have you been wondering about Ayurveda? In this episode, Ayurvedic educator and health coach Kimberly K...
15 Helmi 202252min
Herbal Spotlight: Tulsi / Holy Basil
Holy basil, sacred basil, tulsi, the incomparable one... all common names for a well-loved medicinal plant originally from tropical regions like India and Africa. Today, we're going to cover many as...
15 Helmi 202257min
