#41. Why Feeling Lost is a Good Thing
In this episode I'm talking through 3 reasons why feeling lost is a good thing. I'm also sharing a little about my personal experience of flunking out of Law School, and now I can now look back and se...
21 Huhti 201714min
#40. Who Am I? Beginning to Live Authentically
I didn't always know the answer to this question. I was attached to my surface identity, and it wasn't until I reached my 30's that I was put in a position where life begged me to address this. I was ...
14 Huhti 201724min
#39. Ali Katz - Hot Mess to Mindful Mom
In this episode, I'm getting real with Mom, Author, Self-Care & Meditation Teacher Ali Katz about how life can go from Hot Mess crazy, to truly mindful; and what that even means!Ali went from a frazzl...
7 Huhti 201746min
#38. Future You + Why That is Even Important
This episode I'm talking why it's important to consider a Future Vision for yourself. Change is a constant, and yet most of us underestimate how much we do change! If we're not in the driving seat, se...
31 Maalis 201716min
#37. How I Marry the Mystical with the Practical
I’m getting personal and talking about my struggle to integrate both the Mystical & Practical sides of myself. I now recognize that it was through finding a way to do so, that I have ultimately been a...
24 Maalis 201720min
#36. Are You Getting the Good Out of Your Life
Are you ready to amp up your joy? This week I'm talking about how we can make the most of the good things of our life, and use them to help us feel happier. I'm diving deep into tactics that can help ...
17 Maalis 201721min
#35: Imposter Syndrome
Ever had that feeling like you're out of your depth, that somehow your success is a fluke or that everyone around you is way more capable than you and you're just waiting to be found out? It's called ...
10 Maalis 201730min
#34. Shannon Kaiser - Believing in Your Future Self: How to Reclaim Your Power & Trust Yourself.
Shannon Kaiser is on the show! Shannon is my favorite go-to expert on all things happiness. She is the bestselling author of Find Your Happy, Find Your Happy Daily Mantras and Adventures for Your Soul...
3 Maalis 201758min
