Here to Thrive ® | Self Help & Personal Development

“This experience that we’re having here is very, very, very strange. Consciousness itself, the fact that you and I can be aware of ourselves having this conversation. The most basic realities of this ...

16 Loka 202053min

We can become the observer of our thoughts, and when we can step into this higher level of consciousness, we can unlock the keys to our behavior and create from a place of intentionality. We switch fr...

2 Loka 202020min

In this episode we're talking about our relationship with technology, and how we can have a healthy-partnership with it, rather than have it dominate us and our lives.Dr Lori is a Clinical Psychologis...

18 Syys 202043min

This episode discusses the concept of Toxic Positivity. Positivity in and of itself isn't bad, but when used in the wrong manner it can do harm and become toxic. To access the show notes for this epis...

4 Syys 202026min

This is a soul-grounding conversation with Latina Healer & Licensed Psychotherapist, Christine Gutierrez. She is the bestselling author of I Am Diosa: A Journey to Healing Deep, Loving Yourself and Co...

21 Elo 202048min

Here to Thrive is back! Season 3 has landed.In this update, Kate gets raw and real and explains why she went quiet, what has been going on for her personally, and where to from here.Kate mentions the ...

17 Elo 202018min

Dr. Lindsay Weisner, and she is the co-author of a book with Selene Castrovilla called 10-Steps to Finding Happy which is due to be released on March 20th which is the United Nations International Day...

18 Maalis 202045min

Kate Litterer is a productivity researcher and coach who specializes in intentionality, habit formation, mindfulness, and slow living. Her clients range from PhD students to tenure track professors to...

28 Helmi 202056min