High Performance Health

Angela welcomes back Todd Shipman to discuss the impact of modern technology and electromagnetic fields (EMFs) on our health, particularly focusing on their effects on mitochondria and overall well-be...

21 Heinä 20251h 8min

For this bitesize, Angela presents a piece of her conversation with Laura Hof, examining the transformative power of the Wim Hof Method, particularly focusing on the benefits of ice baths and breathin...

18 Heinä 202515min

Angela talks to Stuart Sandeman about the profound impact of breath on our emotional and physical well-being. They explore how trauma and life experiences can manifest in our bodies, particularly thro...

14 Heinä 20251h 14min

Angela and Dr Anurag Singh present a bitesixe edition of their conversation focussing upon mitochondrial health and its implications for overall well-being. They discuss the emerging methods for asses...

11 Heinä 202515min

The amazing Dr. Idz joins Angela to debunk common myths surrounding nutrition and health, emphasising the importance of providing the public with accurate information to combat misinformation prevalen...

7 Heinä 20251h 32min

The bitesize this week comes courtesy of Angela's conversation with Sarah Rusbatch, in which they examine the complexities of alcohol consumption, particularly focusing on the concept of "grey area dr...

4 Heinä 202517min

Angela talks to Milli Hill, a passionate advocate for women's health and author of "Ultra Processed Women" to delve into the often-overlooked impact of ultra-processed foods and personal care products...

30 Kesä 20251h

This week's bitesize delves into the fascinating world of peptides, particularly focusing on GHK and its role in supporting collagen networks within the body. The discussion highlights the significan...

27 Kesä 202515min