Bitesize Biohack: Peptides, Ozempic (semaglutide), Hormones & Blood Glucose Control with Dr Jacey Folkers
Angela presents a biohack alongside Dr Jacey Folkers, in which they discuss the importance of strategically dosing carbohydrates before a workout for optimal performance. They delve into the impact of...
22 Maalis 202414min
Blood Sugar Mastery with Danielle Hamilton
Angela is joined by Danielle Hamilton to talk about the importance of blood sugar regulation and its impact on overall health. They discuss the far-reaching effects of blood sugar dysregulation on var...
19 Maalis 202455min
Bitesize Biohack: How To Improve Your HRV
Angela presents a biohack alongside Kristen Holmes, looking at the topic of heart rate variability and its significance in measuring one's ability to adapt to external stress, highlighting the individ...
15 Maalis 20249min
Forever Strong - Why Muscle is Key to Longevity with Dr Gabrielle Lyon
Angela is joined by Dr. Gabrielle Lyon who’s here to discuss her new book, "Forever Strong," which focuses on the importance of skeletal muscle health for overall well-being. Dr. Lyon shares insights ...
11 Maalis 202447min
Beat Perimenopause Fatigue & Weight Gain: Top Nutrient Deficiencies and How to Fix Them with Louise Digby
Angela is joined by Louise Digby, who discusses her passion for helping women optimise their metabolism and harmonise their hormones. Louise shares her journey of specialising in hormonal health afte...
8 Maalis 202437min
The Ultimate Nutrition System with Matt Gallant and Wade Lightheart
Angela is joined by Matt Gallant and Wade Lightheart from BIOptimizers to discuss the complexities of universal nutritional optimisers, drawing from their extensive experience as trainers and their de...
5 Maalis 20241h 27min
Bitesize: Supermum Secrets - Mastering Business Success & Family Bliss with Simon Alexander Ong
Angela is joined for this bitesize episode by Simon Ong to look at the complexities of balancing work, family, and personal well-being. They candidly discuss the common feelings of guilt that many ind...
29 Helmi 202413min
Fast-Track Your Way to Peak Health and Performance Using Hypnosis with Dr David Spiegel
Angela is joined by Dr. David Spiegel who delves into the fascinating world of hypnosis, breaking down the concept in a clear and engaging manner. Through personal anecdotes and expert insights, Dr....
27 Helmi 202455min
