High Performance Health
The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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The Essential Oils Menopause Solution With Dr Mariza Snyder

The Essential Oils Menopause Solution With Dr Mariza Snyder

Dr Mariza Snyder is a functional practitioner, women’s hormone expert, author of multiple best-selling books and host of the hugely successful ‘Essentially You’ podcast In this episode, she explains ...

28 Maalis 202247min

How to Optimise Sleep, Circadian Rhythm & Intermittent Fasting for Enhanced Mental & Physical Performance with Dr Greg Potter

How to Optimise Sleep, Circadian Rhythm & Intermittent Fasting for Enhanced Mental & Physical Performance with Dr Greg Potter

Angela talks to returning guest Greg Potter, Co-founder, and Chief Science Officer of Resilient Nutrition Sleep quality matters, the timing of your sleep matters and the regularity of your sleep matt...

22 Maalis 20221h 32min

Biohacking Beauty: Regenerative Skincare & The Science of Looking Younger with Young Goose Founder & CEO Amitay Eshel

Biohacking Beauty: Regenerative Skincare & The Science of Looking Younger with Young Goose Founder & CEO Amitay Eshel

Angela is talking to Young Goose Co-founder and CEO Amitay Eshal about the science of looking younger and how your skin can, with the right skincare, have what it needs to repair, restore, and regener...

15 Maalis 20221h 3min

Keto Flex: How to do Keto the right way with Ben Azadi

Keto Flex: How to do Keto the right way with Ben Azadi

Reducing inflammation, burning fat and rebooting your metabolism are things everyone wants to do and in this episode, Ben Azadi world-renowned keto educator, Keto Kamp founder and best-selling author ...

8 Maalis 202256min

Face Yoga For Glowing Skin & Less Stress with Danielle Collins

Face Yoga For Glowing Skin & Less Stress with Danielle Collins

Danielle Collins, world leading Face Yoga Expert, founder of The Danielle Collins Face Yoga Method, bestselling author and renowned authority in Yoga and Wellbeing talks with Angela about her philosop...

1 Maalis 202258min

Yoga For Menopause With Petra Coveney

Yoga For Menopause With Petra Coveney

Petra Coveney - Founder of Menopause Yoga, fully qualified yoga teacher with 20 years of yoga experience, and member of the British Menopause Society for health practitioners talks with Angela about t...

22 Helmi 20221h

Menopause, Weight Loss & Hormone Replacement Therapy with Karen Martel

Menopause, Weight Loss & Hormone Replacement Therapy with Karen Martel

Karen Martel certified hormone specialist, transformational nutrition coach, women’s weight loss expert and host of ‘The Other Side Of Weight Loss’ podcast talks to Angela about why she wants women to...

15 Helmi 202257min

How to Use Red Light Therapy To Improve Energy, Recovery, Performance, Skin Health & Anti-aging - with Mike Belkowski

How to Use Red Light Therapy To Improve Energy, Recovery, Performance, Skin Health & Anti-aging - with Mike Belkowski

In this episode, Angela talks with Dr Mike Belkowski, expert in the field of photo biomodulation and founder of BioLight about the wide-ranging benefits of red light therapy and how it can be effectiv...

8 Helmi 202253min

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