High Performance Health
The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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How to Train Your Brain for Optimal Performance with Aziz Kaddan, Forbes Top 30 under 30 and CEO of Myndlift

How to Train Your Brain for Optimal Performance with Aziz Kaddan, Forbes Top 30 under 30 and CEO of Myndlift

Aziz CEO and co-founder of Myndlift talks to Angela about developing a neuro training platform that has been recognised globally and brings neurofeedback to the masses. Myndlift means that neurofeedb...

14 Joulu 202047min

Why Biohacking For Women Is So Important - with The Biohacker Babes

Why Biohacking For Women Is So Important - with The Biohacker Babes

Angela is in conversation with sisters Renee and Lauren hosts of the Biohacker Babes podcast and in this wide-ranging and informative discussion they share their personal biohacking experiences and hi...

8 Joulu 20201h 1min

Biohacking Back from Crohn’s Disease

Biohacking Back from Crohn’s Disease

In this episode Ingrid De La O who is the co-founder of Tusol Wellness talks to Angela about her own journey, bio hacking her way back from Crohn’s Disease, to being in a place where she can choose wh...

1 Joulu 20201h 5min

Meditate to Get Good at Life - Interview with Emily Fletcher, Founder of Ziva Meditation

Meditate to Get Good at Life - Interview with Emily Fletcher, Founder of Ziva Meditation

Angela talks to the founder of Ziva Meditation, Emily Fletcher in this fascinating episode that explores the power of mindfulness, meditation and manifesting when combined together. The Ziva techniqu...

24 Marras 202040min

Optimising Digestion & Health for High Performance with Wade Lightheart

Optimising Digestion & Health for High Performance with Wade Lightheart

Wade Lightheart, Author, Athlete, Nutritionist and co-founder of BiOptimizers talks to Angela about all things digestion in this highly informative episode. As one of the world’s premier authorities ...

17 Marras 20201h 24min

Biohacks for Enhanced Productivity in Lockdown

Biohacks for Enhanced Productivity in Lockdown

Angela brings together a range of ways to optimise your energy and productivity as we work our way through lockdown 2.0. There are challenges for everyone from the line between work and home life bec...

10 Marras 202027min

Turning Your Body Into a Fat-Burning Machine

Turning Your Body Into a Fat-Burning Machine

Angela goes solo in this episode and discusses how you can burn more fat and enhance your metabolism. To burn more fat and keep lean you need to keep inflammation low and control blood sugar variabil...

3 Marras 202036min

Methylene Blue - How to work smarter not harder with Boomer Anderson

Methylene Blue - How to work smarter not harder with Boomer Anderson

Angela talks to Boomer Anderson, founder of Decoding Superhuman who works with high-performance professionals and entrepreneurs across the world to optimise health and performance. As someone who is ...

27 Loka 20201h 5min

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