Build and Cultivate Flexible Resilience with Alexander Manos (Part 1)
Angela is with Alex Manos - mentor, lecturer, coach and functional medicine practitioner. Alex uses the concept of resilience to create a holistic approach to health and performance and in Part 1 of ...
28 Syys 202047min
Respecting Recovery and Bio Hacking – In Conversation with Tony Wrighton
Angela is in conversation with Tony Wrighton, histamine intolerance journalist, Sky Sports Presenter and host of ‘The Zestology Podcast’. Both Tony and Angela are passionate about optimising their he...
21 Syys 20201h 2min
The Way You Breathe – Interview with Richie Bostock ‘The Breath Guy’
Angela is with Richie Bostock a leading figure for Breathwork across the world. He wants everyone to understand the power of a tool that everyone has – your breath. In this episode, Richie talks with...
14 Syys 20201h 3min
Heart Rate Variability and Why it Matters – Interview with Dr Jay Wiles
Angela is Dr Jay Wiles a clinical health psychologist who works with individuals looking at the interconnection between mind and body They discuss HRV and how the variation in time between heartbeats...
7 Syys 20201h 15min
Finding Your Authentic Soul – Interview with Ben Bidwell, The Naked Professor
Angela is with Ben Bidwell ‘The Naked Professor’, he discusses his journey of discovery and how he is now navigating his way through life as his authentic self. They discuss the role of ego in today’...
31 Elo 20201h 13min
Doing the Minimum to Achieve the Maximum – Interview with Dr Marc Bubbs
Angela is with Dr Marc Bubbs who works with professional sports teams, leaders and is author of ‘Peak The New Science of Athletic Performance That is Revolutionizing Sports’ They discuss his holistic...
24 Elo 202054min
Regulating Hormones Naturally for Optimum Health with Kelsey Hess Transformational Nutrition Coach
Kelsey Hess is a certified Transformational Nutrition coach specialising in women’s health and thyroid disorders, she is currently the content and brand manager at Kion, a supplement and lifestyle com...
17 Elo 20201h 4min
Why The Secret To Ultimate Fitness Is Not Working Out! With David Birtwistle.
Angela is talking with David Birtwistle Movement and Nutrition Coach and co-founder of the Endeavour Life Program. The program combines nutrition, movement and mindset in a holistic approach to health...
10 Elo 20201h 3min
