Inflammation - The Silent Killer - What is It and What’s Causing It?
‘It’s empowering to understand your DNA and how your body works’ Our environment, lifestyle and nutrition are playing a major part in the rapid advancement of chronic diseases and in this episode, An...
17 Tammi 202038min
How To Put Ourselves Into the 8% of People Who Achieve Their New Year’s Resolutions – with Colin Hiles
It’s a new year and a new decade, and resolutions are being made everywhere by those who want to see some improvements in their health and wellbeing. But sometimes those resolutions don’t stick. In fa...
10 Tammi 20202h 5min
Top Tips To Help You Minimise The Effects Of Yuletide Overindulgence
Christmas is upon us, and it’s that time of the year where we all go a little wild, let our hair down, and indulge ourselves. In this week’s show, Angela shares her top tips for ensuring that you don’...
27 Joulu 201915min
Upgrading And Optimising Your Life – with Keith Norris of Paleo f(x)
Angela talks to Keith Norris, the co-founder and Chief Development Officer of Paleo f(x), the largest Paleo platform in the world, and whose mission is to optimise health and lifestyle. Keith’s deter...
20 Joulu 20191h 27min
Breakthrough Limits - From Wheelchair Bound To Winning 7 Hollywood Awards with Anna Parker-Naples
Anna Parker Naples is a Bestselling author, host of top iTunes podcast Entrepreneurs Get Visible, Speaker and Coach, is a successful and award-winning narrator of audiobooks and is the host of the ‘En...
16 Joulu 201944min
Your Guide to CBD, What's the difference between hemp oil and CBD? What is it used for? Is it addictive and what to look for in a CBD product
Cannabidiol, or CBD, has been used for centuries for therapeutic and medicinal purposes, as history tells, but why is it gaining such popularity (and notoriety) lately? Though its calming, pain-reduc...
6 Joulu 201918min
How to Optimise Your Light, Enhance Your Circadian Rhythm & Optimise Mitochondrial Health with Matt Maruca
Angela is in conversation with Matt Maruca Founder of Ra Optics and expert in the field of photobiology. When he was younger he struggled with many debilitating issues and in a quest to understand how...
22 Marras 20191h 43min
Fats - The Good, The Bad & The Ugly
In this solo-sode on healthy fats, Angela explains in depth why the fats in our diets are so important. People can get quite confused about, which fats are healthy and which are not and what proport...
15 Marras 201931min
