082: The Thing About Doing Your Dharma with Sahara Rose
As I kick off my Doshas + Dharma (last weekend to join!), I am receiving this one question over and over again. How do I do it? How do I just go out there and achieve my goals? What is the blueprint? ...
2 Kesä 201817min
081: Living a Green Life with Sophie Uliano
Want to live a more plant-based, eco-friendly life but don't know where to start? This episode is for you. I sat down with my dear friend Sophie Uliano, New York Times Best-Selling Author of Gorgeousl...
1 Kesä 201850min
080: How To Stay Consistent With Something with Sahara Rose
The number one downfall people have is not that they aren't smart enough-- it's that they aren't consistent enough. In this episode, I share the key to success: how to actually stay consistent with so...
31 Touko 201811min
079: How To Shift Your Vibration with Sahara Rose
Want to know the secret all successful people do before beginning any new task? They shift their vibration. In this episode, I explain what that means and how you can do it for optimal productivity an...
30 Touko 201820min
078: How Your Archetype Affects Your Body with Dana James
We know all about the Doshas but let's talk about the archetypes! I sat down with Dana James, author of The Archetype Diet, to talk about her 4 archetypes and their similarities/ differences with the ...
28 Touko 201848min
077: Staying Healthy While Busy with Nicole of Splendid Spoon
We all want to be healthy but the lifestyle can be super time-consuming. That's why Nicole created a vegan, Ayurveda-inspired food delivery service that now delivers food nationwide. In this episode w...
25 Touko 201849min
076: How To Be More Confident with Sahara Rose
Confidence is key, but how do we get it? There is so much talk about why confidence is important but the real way to get it is to be in alignment with this.. In this episode I discuss: What confidence...
23 Touko 201826min
075: How To Balance Each Dosha with Sahara Rose
This episode is a deep-dive on how to balance each Ayurvedic Dosha and a sample of what my Doshas + Dharma 4 Week Virtual Coaching Program is like. I discuss: What Vatas, Pittas and Kaphas are really...
18 Touko 20181h 2min
