What Does Drama Have To Do With Trauma? Part 1 Episode #227
It's not uncommon for victims and Survivors of trauma to get swept up in drama going around them. We probably know or feel that every time we look around our life it seems there is nothing but drama. ...
26 Huhti 20228min
What Is Trauma Dumping? Episode #226
Have you ever unloaded on someone about what you are going through and that person seems overwhelmed or gives a negative response? Or perhaps you don't let go of a situation or topic. This could be "T...
22 Huhti 202219min
Braindumping and Job Ideas To Consider When Starting Over Episode #225
Before we jump into creative job ideas we need to explore brain dumping AKA brain storming for a few reasons. Putting your ideas on paper is a great way to learn more about you and also what you would...
21 Huhti 202236min
Using A Vision Board For Healing Episode #224
This episode is a special one I created for a local shelter so if I mention a person or place you can understand what I'm referring to. I hope you enjoy this! What I'm covering is how to use a Vision ...
21 Huhti 202243min
Healing through self-discovery with Kori Tomelden Episode #223
Join me and my special guest, Kori Tomelden as she dives into her healing story on today's episode. Kori is a late diagnosed Autistic ADHDer, life strategist for Autistic and ADHD women & a transforma...
20 Huhti 202232min
From Broken To Recovery With Irina Shehovsov Episode #222
Join me and my special Guest, Irina Shehovsov as she shares her story of recovering after a breakup. She says- After recovering from my own breakup 7 years ago, I am on a mission to empower brokenhear...
15 Huhti 202248min
How Can You Tell If Your Abuser Is Changing? Part 4 Episode #221
Here is part 4 of how can you tell if a person is changing toxic behavior? It can be so hard to tell. You may notice some negative patterns starting but maybe you are wondering if it's in your mind or...
9 Huhti 202214min
How Can You Tell If Your Abuser Is Changing? Part 3 Episode #220
How can you tell if a person is changing toxic behavior? It can be so hard to tell. You may notice some negative patterns starting but maybe you are wondering if it's in your mind or that you are bein...
6 Huhti 20227min
