Hope when there was none

You are worthy. Sit with that for a second. Think about that. So what blocks us from feeling and receiving our worth? Knowing who we are and being balanced in our identity. When we find balance in our...

6 Maalis 202250min

"Why does she stay?!" "Why doesn't she just leave?" I asked this question to some BRAVE spirits and I am sharing their responses. The names are changed out of respect and confidentiality. Grace says:...

6 Maalis 20226min

Number 37 is absolutely magical! You will learn how to: Sparkle with confidence Lean into your genuine superpowers Step out of the background and live every day with passion Accelerate your fo...

2 Maalis 20222min

"Why doesn't she just leave?" This is the top question I hear. It's not why doesn't he change?! But, let's cast that question on the victim. I've previously shared a video on this topic but I've asked...

2 Maalis 20224min

Letting go is hard. Letting go when you are in a volatile relationship can be daunting. 4,748 days ago I left my abuser for the final time. I left hurt, broken in spirit, afraid and unsure of what the...

25 Helmi 202234min

Learn about these: Narcissist Gaslighter Sociopath Psychopath Lovebombing Honeymoon phase and more! Someone out there needs to know they are not alone and that they can survive. Perhaps you are a pare...

21 Helmi 202229min

So what are Boundaries? Honestly, I had no idea when I started my healing journey and didn't even learn about them until about 3 or 4 years ago or so. An easy way to describe them is like drawing a li...

20 Helmi 202219min

Tracie Hamilton is a Certified Hypnotherapist (C. Ht. - Hypnotherapists Union Local 472 AFL/CIO # 60975582) & Member of The American Hypnosis Association. Tracie Hamilton C. Ht. studied at The Hypnosi...

16 Helmi 202228min