Hope when there was none

Abuse doesn’t stop when screens are involved.*Protect devices, passwords, location sharing, online privacy.*Digital safety equals personal safety.Remember to perform a digital safety check. This could...

9 Loka 20256min

On today's episode I'll dive into how to help a Survivor. If you know someone being abused, how you respond matters. Here are a few tips:Believe them—don’t question or blame.Don’t pressure them to lea...

8 Loka 202515min

Today's episode is a bit about me and how Hope when there was none was created. I do discuss some deep topics in this episode. I am putting a trigger warning on this.If you or someone you know is in a...

8 Loka 202530min

Domestic violence affects the whole family. You may see emotional and behavioral impact on children. There is the stress of waiting for the other shoe to drop, trust issues, and intergenerational cycl...

6 Loka 20256min

After abuse, it’s easy to feel broken, but you are whole and healing. Self-love as a foundation for recovery. Take baby steps and try, journaling, affirmations, or finding a safe community. Beginning ...

5 Loka 202511min

Leaving an abusive situation takes planning but on the flipside you may not have that time, so what can you do? Grab pen and paper, a comfy chair, and listen in to today's episode!If you or someone yo...

4 Loka 202519min

What are warning signs should you look for in a relationship? Maybe you think that you are imagining things or just being overdramatic. Knowing and learning to trust yourself is a big part of recogniz...

3 Loka 20259min

It's day 2 of Domestic Violence Awareness Month. "Unseen Wounds- A look into the other faces of abuse". Domestic violence isn’t only hitting—it shows up in many forms:1. Physical abuse 2. Emotional & ...

2 Loka 202519min